This episode is about better understanding what your intuition is and how to strengthen it. My belief is that there is a wisdom within each of us that wants the best for us and aims to guide our life in a way that's aligned with who we are in order to truly live a fulfilled life. But how can we strengthen our intuition? How do we know whether it's intuition or fear speaking?And how can we use it make better life decisions? These are questions I speak about in this episode.

Do you ever question why you do certain things in your life? Your daily habits, the things you value and believe in. Why are those things important to you? Or haven’t you questioned them?

It’s no surprise that as children we are greatly influenced by the people around us, especially our parents. And one of the ways we are influenced is through conditioning, which has shaped a huge part of how we live life today. But how has conditioning affected our personal growth and development? Might conditioning keep us away from living a life that’s true to us? Let’s talk about it.

In this thought provoking episode, I delve into the common mistake that many of us make when seeking to make a change in our life: being trapped in a state of stress. Join me as I discuss 2 steps you can take so that you can make the changes you want without stress and anxiety clouding your judgment and progress.