• I'm not very good at standing up for myself in certain moments...

  • Sep 14 2023
  • Durée: 9 min
  • Podcast

I'm not very good at standing up for myself in certain moments...

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  • Résumé

  • I'm not very good at standing up for myself in certain moments, and when it comes to making tough decisions of any kind, I will tend to hesitate, or I will just keep going in circles with myself. I feel like I should be more certain about things or assertive, and I'm not most of the time. building assertiveness takes time and effort — let's reflect on the factors contributing to your hesitancy to assert yourself, create actionable steps to address them & confidently assert your needs, and learn visualization to practice building your self-confidence and assertiveness.
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