Understanding State Leadership in Coaching

Summary

In this solo episode of the coaching clinic, the host explains the concept of state leadership and its importance in both professional and personal life. Despite Angie's temporary absence, the episode emphasizes the significance of being intentional about one's emotional state and its impact on interactions. The host shares personal experiences and insights on managing emotional states effectively, highlighting how this approach can lead to better outcomes in coaching and daily activities. Key quotes include discussions on 'resting bothered face', the need for intentional emotional regulation, and the influence of one's state on others.

Chapters

00:00 Welcome to the Coaching Clinic

00:20 Introduction to State Leadership

01:36 The Importance of Emotional Regulation

03:57 Personal Experiences and Challenges

05:40 Final Thoughts and Upcoming Episodes

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