We’re baaaaaack — We emerge yet again with more powerful insights from COVID-19 lock-down It’s been a very trying time for us all but in this episode we speak on the resilience of the human spirit. We may be experiencing many defeats but we must never be defeated! We really missed you guys!

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We’re all on high alert but this is just as much a mental pandemic as it is a health one too. Mom Jean and Lu give tips on eating well, mental health, keeping indoors but remaining present while doing so. Keep safe everyone!

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In this episode we dive into our belief systems. What they are and how to know when it’s time to interrogate them in order to better our outlook on life.

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Love on the brain this week as we unpack Valentine’s Day, where it originated and what it means for a modern day Instagram feed obsessed society.

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Dealing with loss is such a difficult thing, this week we look at ways of allowing yourself to go through loss in its many forms be it death, dis-attachment of a friendship or family member. We wish healing for anyone who needs it...

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In this episode we really get into the nitty gritties of having difficult conversations. In order to really play an active role in your manifestation process, you have to be equipped with the tools to advocate for yourself in family/intimate/professional relationships and even friendships. We really enjoyed unpacking this!

Lu finally decided to update our email address mailto:inmyopinionpodcast@gmail.com

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We’re halfway through the new month (we took a break, sorry) and we think it’s important to evaluate what New Year’s resolution mean and how you can make them more impactful for the entirety of your life’s purpose. Plus mom Jean gives a shout out to all back to school moms and kids (and Lu is jealous cause she’s done raising kids lol)

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In our last episode for 2019, our guests give us a glimpse into their journeys of self discovery, finding their purpose, and securing the bag. Follow @sunnifaba and @_phumlani to find out more about their hustle! Happy holidays!

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If you're ready to produce your own podcast, contact the podcast experts at SolidGoldStudios.co.za