👂 Listen out for:

- The power of putting pen to paper.

- The only way to make thoughts ‘real’.

- How to not settle for what you get in life.

=====🎙️ Hosts’s Bio:

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====❤️ New to the Integrated Man Podcast?📱

I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠https://integratedman.academy⁠⁠⁠

Integrated Man Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy

⁠⁠⁠⁠=====⁠

⁠⁠#journaling #masculinity #IntegratedMan⁠⁠⁠ ⁠⁠⁠#IntegratedManPodcast⁠⁠⁠ ⁠⁠⁠#Podcast⁠⁠⁠ ⁠⁠⁠#NeilAteem⁠

👂 Listen out for:

• The realities of quitting your job and owning a business.
• 9 cons of quitting your job.
• 9 pros of quitting your job.
• How you can let a job serve you and not the other way around.

• 
  

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://integratedman.academy⁠⁠⁠⁠⁠⁠⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠⁠⁠⁠

👂 Listen out for:

• A realities of death.
• 5 powerful Stoic principles for managing death.

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://integratedman.academy⁠⁠⁠⁠⁠⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠⁠⁠⁠

👂 Listen out for:

• Caring for the largest organ in the body.
• Optimizing your dental hygiene and routine.
• Importance of grounding as a practice.
• The effect of blue light exposure on our sleep and how to manage it.
• The awareness of non-physical consumption.

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠https://integratedman.academy⁠⁠⁠⁠⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠⁠⁠⁠

👂 Listen out for:

• The type of man you should fear the most.
• The nice guy syndrome.
• Integrating your dangerous side.

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠⁠⁠⁠https://integratedman.academy⁠⁠⁠⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠⁠⁠⁠

👂 Listen out for:

• The privilege of complaining.
• 5 practical ways to start developing an Iron Mind.
• The extremes of voluntary expose and how it makes you stronger.

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠⁠⁠https://integratedman.academy⁠⁠⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠⁠⁠

👂 Listen out for:

• The biggest obstacle we face in our life.
• What all high achieving men have in common.
• The biggest mistake men make.

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠⁠https://integratedman.academy⁠⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠⁠

👂 Listen out for:

• 3 things to look out for when you're in a winning state
• The importance of developing self awareness in this phase

=====

🎙️ Hosts’s Bio

Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.

=====

❤️  New to the Integrated Man Podcast?

📱 I'd love to connect with you on the following Channels:

Sign up for the weekly newsletter: ⁠⁠⁠https://integratedman.academy⁠⁠⁠

Integrated Man Instagram: ⁠⁠

⁠⁠⁠⁠https://www.instagram.com/integratedman.academy⁠⁠⁠⁠