In this powerful episode, I’m joined by Laurel LeMohn, therapist, wellness coach, and host of the podcast Spiritual Friction. Laurel shares how healing happens through community, breathwork, and honest storytelling—and why we’re not meant to heal alone.

We talk about somatic therapy, nervous system regulation, spiritual growth, and what it really means to be human in the middle of struggle and transformation. This conversation is for anyone navigating an Act 2, feeling stuck, or longing for deeper connection and embodied healing.

✨ Topics include:

• Breathwork and somatic healing

• Storytelling as a path to transformation

• Mental health, spirituality, and community

• Growth through discomfort and “spiritual friction”

Connect with Laurel: SoulBody Wellness & West Coast Psychotherapy 🌐 https://www.soulbodywellness.health/

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What if healing isn’t just physical — but deeply emotional, relational, and even joyful?

In this powerful episode of Interrupted: Act 2, I sit down with Dr. Neja Zupan, who shares her personal journey of healing herself from cancer and the mindset shifts that changed everything.

We talk about the underestimated power of laughter, why joy is not optional in healing, and how real transformation lasts longer when we don’t do it alone. Dr. Nejay explains why healing in community — with friends, family, or a supportive group — creates deeper and more sustainable change than trying to power through on your own.

This conversation is about more than recovery. It’s about transformation, mindset, and choosing a higher way of living in your Chapter 2.

✨ In this episode, we explore:

• Healing from cancer through mindset and inner work

• How laughter and joy positively impact healing and resilience

• Why transformation sticks when done in community

• The emotional and energetic side of wellness

• Creating lasting change during major life transitions

If you’re navigating illness, recovery, reinvention, or a major life interruption — this episode will leave you hopeful, grounded, and inspired.

• Website: www.nejazupan.com

• Instagram: https://www.instagram.com/dr.neja.zupan.institute/

• Facebook: https://www.facebook.com/drNejaZupanInstitute

• LinkedIn: https://www.linkedin.com/in/drnejazupan/

• YouTube: https://www.youtube.com/@drnejazupaninstitute

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Time to turn your idea into a podcast!

lacoach@comcast.net

In this episode, I talk with Silvia Rios about self-love, beauty, and the mindset shifts that help women step into confidence and clarity in midlife. We explore how redefining beauty, releasing old stories, and choosing yourself can transform the way you experience this next chapter.

Silvia Rios

Launch your podcast now, shoulder to shoulder with CoachLaurie

lacoach@comcast.net