What do you do when everything that defines you crumbles, and the world is watching? In this powerful episode, I sit down with Dr. Stephan Neff—functional medicine doctor, life coach, writer, and speaker—as he shares his deeply personal journey through a year of unexpected loss and transformation. If you're a business owner, leader, or content creator who prides yourself on having it all together, this conversation will challenge how you define success, resilience, and identity when life forces you to start over.

Connect with Dr. Stephan at: https://neffinspiration.com

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Ready to Cultivate an Amazing Attitude? Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. ⁠Enroll Now at a Special Rate for Listeners⁠

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

Do you truly know what a good mood is—and more importantly, when you’ve slipped out of it? In this episode, I sit down with Matt O’Neill, author and host of The Good Mood Revolution, to explore how our emotions, past experiences, and self-awareness shape our daily lives. Whether you're struggling with frustration and fear or simply want to sustain positive energy, this conversation will give you the tools to recognize and cultivate a mindset of joy, peace, and presence.

Connect with Matt at: https://mattoneill.com/

Enjoyed this episode?

• Subscribe to never miss an update
• Share with others who might benefit
• Leave a review to help others find us

Stay Connected with Me!

Visit DeniseGLee.com to:
💛 Learn more about my background and approach 💛 Inquire about my private coaching program 💛 Dive into insightful articles 💛 Access the full podcast library 💛 Explore additional resources designed to help you thrive

Message Me on X (Twitter): @DeniseGLee

Connect with Me on LinkedIn: @deniseglee

Join My Free Weekly Newsletter! Sign up to get actionable tips and insights straight to your inbox: Subscribe Here

Discover Your Life Script! Take this quick questionnaire to uncover how your past influences your present and future: Start the Questionnaire

Ready to Connect with Others on a Deeper Level?

Enroll in my free mini course. Click here to get started. Limited slots available.

Ready to Cultivate an Amazing Attitude?
Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for Listeners

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

Life will test you—sometimes in ways you never saw coming. The real question isn’t if challenges will happen, but how you’ll respond when they do. In this episode, we’re diving into what it really means to be resilient, how to shift your mindset in tough moments, and practical ways to keep moving forward without losing yourself in the process.

Enjoyed this episode?

• Subscribe to never miss an update
• Share with others who might benefit
• Leave a review to help others find us

Stay Connected with Me!

Visit DeniseGLee.com to:
💛 Learn more about my background and approach
💛 Inquire about my private coaching program
💛 Dive into insightful articles
💛 Access the full podcast library
💛 Explore additional resources designed to help you thrive

Message Me on X (Twitter): @DeniseGLee

Connect with Me on LinkedIn: @deniseglee

Join My Free Weekly Newsletter!
Sign up to get actionable tips and insights straight to your inbox: Subscribe Here

Discover Your Life Script!
Take this quick questionnaire to uncover how your past influences your present and future: Start the Questionnaire

Ready to Connect with Others on a Deeper Level?

Enroll in my free mini course. Click here to get started. Limited slots available.

Ready to Cultivate an Amazing Attitude?
Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for Listeners

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.