In this episode, we explore how the language we use affects our perception, beliefs, and reality, drawing on examples from those of everyday scenarios as well as research like that of Dr. Masaru Emoto's water experiments.

This episode is an invitation to become mindful of common phrases that might be limiting you. I'll share practical tips on how to swap these limiting words and phrases for more expansive and empowering ones. We don’t shy away from deep-seated phrases so that you can be invited to challenge defeatist beliefs and embrace more honest and vulnerable language.

We Cover:

• The Power of Words and Their Impact
• Common Misused Words and Their Effects
• The Impact of Defeat and Avoidance
• Shifting Perspectives on Unchangeable Situations
• Swapping Suffering for the Super Bloom
• Practical Language Swaps for Positive Change

INTUITIVELY HIGH AMA FORM
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@chloebennett.co

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@fromwheresheblooms

Intuitively You 1:1 Session
Human Design, Intuitive Wisdom & Inner Exploration.
The session that leaves you in deeper connection, reverence and trust of yourself than before you entered so you can continue to bring your highest vision to life with ease
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In this podcast episode, we explore the concept of 'bookending,' a transformative practice of intention that has played a significant role in my life. You will learn all about the art of bookending and its ability to support you to live lead and create your full bloom life.

I share my personal journey in how bookending supported my recovery from severe burnout, affirming that so much of the transformation really does happen in those small micro-moments.

You will receive practical examples of bookending practices, and how you can customise bookending practices to your unique needs, and differing contexts while sharing how this practice can offer significant benefits to your body, mind, and overall quality of life.

We Cover:

• Introduction to Transformative Practices
• What is Bookending?
• The Concept of Brain Budget
• My Story of Hitting Rock Bottom
• The Power of Small Incremental Practices
• Evolving Bookending Practices
• Practical Applications of Bookending
• Introduction to Bookends
• Personal Bookend Practices
• Bookending Through the Lens of the Elements

Substack 'Bookending' Piece
Instagram post with saveable bookending ideas

INTUITIVELY HIGH AMA FORM
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@chloebennett.co

Find me on Substack
@fromwheresheblooms

Intuitively You 1:1 Session
Human Design, Intuitive Wisdom & Inner Exploration.
The session that leaves you in deeper connection, reverence and trust of yourself than before you entered so you can continue to bring your highest vision to life with ease
Book your session today

In todays episode we're diving into, or should I say pulling back the curtains on what it takes to manifest a life you truly love. Because let's be real for a second, it takes more than staring at your tick list and repeating your affirmations every 30 minutes in the mirror.

I've invited by beautiful friend Kelle Howard onto the podcast and she so generously and vulnerably shares with her experience in creating the life and business she has as well as the shadow work she's been in the depths of in the past 12 months.

Kelle Howard is an interior designer, creative director, stylist, speaker and mentor that somehow still has time for daily meditation. She has consciously created a business and life she once dreamed of, including a six-figure interior design empire; a large and loyal social media following; Bajo el Sol, her globally recognised home; a series of brand partnerships and collaborations; a digital course, Behind The Brand; and a 12-week Soul-Led Mastermind. Just to name a few. Kelle is guided by intuition and feeling, infusing her relaxed personality and coastal, luxe style into each and every project.

Connect with Kelle
Instagram
Website

Recommended by Kelle

The Desire Map book - by Danielle LaPorte

INTUITIVELY HIGH AMA FORM
Have a question or projector invitation?
Share it with me here

VISIONARY VAULT EMAIL LIST
Join the list on everyone's lips

Find me on Instagram
@chloebennett.co

Find me on Substack
@fromwheresheblooms

Intuitively You 1:1 Session
Human Design, Intuitive Wisdom & Inner Exploration.
The session that leaves you in deeper connection, reverence and trust of yourself than before you entered so you can continue to bring your highest vision to life with ease
Book your session today