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What if you could embrace life’s final transition with peace and clarity? Join me, Cassandra Crawley-Mayo, as I sit down with the gentle yet profound Gretchen Jones, an intuitive guide and compassionate death doula. Together, we unravel the complexities of dying, death, and spiritual awareness, offering insight into how death doulas work alongside hospice professionals to provide holistic end-of-life care. Gretchen's journey into this sacred work is deeply personal, inspired by spiritual experiences from her childhood and the impactful loss of her father, which she candidly shares to help demystify the dying process.

Our conversation sheds light on the spiritual aspects of end-of-life care, exploring concepts like shared death experiences and the often-unspoken visions and dreams that accompany this profound transition. We discuss how these insights provide guidance, comfort, and a deeper understanding of life transitions, not only for those at the end of life but also for those they leave behind. Gretchen's stories, particularly about patients like Sister Bernadette, illustrate the delicate balance of respecting faith and guiding individuals through their unique spiritual journeys.

As we explore the common regrets faced by those nearing the end of their lives, this episode serves as a poignant reminder of the importance of finding purpose and peace. Gretchen emphasizes the vital role of hospice professionals and death doulas in fostering family closure, ensuring that no one dies alone, and helping families navigate potential conflicts. This episode is a touching testament to the power of compassion and presence, urging listeners to reflect on how they can support loved ones during life’s final chapter.

Get ready to break free from obstacles and live life on your terms!

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To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

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To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

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• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
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In this episode, Kristin Chadwick and Cassandra Crawley-Mayo discuss imposter syndrome, exploring its roots and how individuals can overcome self-doubt while stepping into their true purpose. They emphasize the importance of community, knowing your "why," and creating content as tools to help others navigate their paths and amplify their voices.

• Understanding imposter syndrome and its common manifestations
• Importance of identifying your "why" in pursuing your goals
• Role of community and mentorship in overcoming self-doubt
• Tips on connecting with and engaging your audience through podcasting
• Practical advice on starting a podcast and defining your listener demographic
• Encouragement to confront imposter syndrome and act on your passions

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
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Struggling with the constraints of a traditional nine-to-five job, I found myself yearning for a life that aligns with my personal values. Joining me on this journey of exploration is Erica Shoop, a trailblazer in self-employment and co-founder of the neurodivergent community Kula. Erica shares her transformative experience during the pandemic, guiding us through her quest for authenticity and the creation of a community that embraces the unique qualities of neurodivergent individuals.

We delve into the shifts many experienced during the pandemic as priorities were reassessed and personal and professional lives reevaluated. Erica and I discuss the crucial role of identifying and adhering to core values, which serve as guiding principles for decision-making and life choices. The episode tackles the challenges faced by neurodivergent individuals, such as task paralysis and demand avoidance, and highlights how community support and self-awareness can create empowering and effective strategies to navigate these obstacles.

The conversation also shines a light on the significance of fostering a supportive community for neurodivergent folks. We explore the growth of Kula as an inclusive space that bridges the gap between neurodivergent and neurotypical individuals, promoting authenticity and belonging. Erica emphasizes the rejection of hustle culture, advocating for a balanced approach to entrepreneurship that aligns with personal values and well-being. Join us as we extend an invitation to connect with the Kula community, offering ongoing support and resources to empower listeners to craft a fulfilling life on their own terms.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
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Ever felt like your way was getting in your own way? Join us for a transformative discussion with Lucy Ptasznik, who turned her passion for horses into a thriving seven-figure business. Learn how the power of a burning desire, inspired by Napoleon Hill, can fuel your journey from corporate monotony to entrepreneurial success. Lucy's story is a vibrant testament to resilience and the incredible impact of embracing failures as stepping stones to achievement.

Discover the profound journey of self-discovery and breaking free from limiting beliefs that hold us back from a fulfilling life. Reflecting on personal experiences, we explore the courage it takes to leave a secure corporate job and the skepticism faced when pursuing a passion for horses. Through self-development, meditation, and heightened awareness, we offer insights into challenging traditional beliefs and expectations, underscoring that life can be rich with possibilities and fulfillment.

Explore the dynamic intersection of business and spirituality with Lucy's remarkable journey from humble beginnings to owning Michigan's largest public trail riding company. This conversation sheds light on the evolutionary role of personal growth and meditation, inspired by the likes of Dr. Wayne Dyer and Abraham Hicks. By harnessing desire and overcoming limiting beliefs, we aim to inspire listeners to transform wants into actionable goals and awaken to their own greatness. Tune in for practical strategies to align your vision with your deepest desires and unlock your infinite potential.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
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World-renowned spiritual counselor and psychic medium, Laura Hoorweg, joins us to uncover the secrets of intuition and purpose. Her unique spiritual journey, which began at age 11, has led her to the realization that divine connection is often found in nature, rather than traditional religious settings. Her incredible experiences, including a life-changing out-of-body moment in the wilderness of northern Ontario, inspire her to guide others in unlocking their spiritual potential and aligning with their true purpose.

We explore the challenges and triumphs of integrating personal and professional identities to live a unified, purpose-driven life. Through heartfelt narratives, we discuss the tumultuous periods that arise from ignoring spiritual messages and the transformative power of listening to one's inner guidance. Laura shares insights about balancing divine feminine and masculine energies, discovering core purpose through childhood interests, and the profound impact of living in an environment aligned with one's energy.

This conversation is a call to action, encouraging listeners to embrace change and step out of comfort zones. We emphasize the importance of taking conscious steps towards personal growth and trusting intuition. Laura offers a glimpse into her private sessions and intuitive coaching program, providing valuable guidance for those seeking a deeper understanding of their life's path. As we conclude, there's an invitation to share these insights and remain engaged with our podcast for continued inspiration and growth.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
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After years of trying to live up to societal expectations, I've come to realize the awe-inspiring power of authenticity and courage in shaping one's life. Join me, Cassandra Crawley-Mayo, as we greet 2025 with open hearts and minds, ready to embrace growth beyond the fleeting nature of New Year's resolutions. With insights from incredible guests like Andrea Johnson and Christine Klein Spraker, we reflect on the profound themes of 2024—authenticity, resilience, and connection—and discuss how these can empower us to face the coming year with intention and purpose. This journey isn't just about looking back; it's about forging a path forward, stepping boldly into a future filled with personal growth and joy.

As we consider the year ahead, courage emerges as a central theme. Imagine crafting a 2025 narrative that prioritizes progress over perfection and vulnerability as a strength rather than a weakness. I share personal anecdotes about overcoming social media distractions and challenge you to identify and release limiting factors that hold you back. With practical strategies like journaling and intentional living, we explore how to align actions with purpose, deepening connections and cultivating a positive mindset. Let's make 2025 a year of courage, connection, and unstoppable growth, living life on our terms and embracing the extraordinary journey ahead.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
• X: Cassandra Crawley Mayo

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After losing my mother, I found myself navigating the tumultuous journey of grief, especially during the holiday season. This experience led me to connect with Ebony Gibson, a compassionate grief coach and founder of Can I Grieve, who shares her wisdom and personal healing journey in this heartfelt conversation. We delve into the deeply individual nature of grief, the importance of setting personal boundaries, and how to create new traditions that prioritize self-care during a time that can be particularly challenging for those experiencing loss.

Grief and guilt often walk hand in hand, but how do we manage these overwhelming emotions? Ebony and I explore practical ways to address guilt, likening it to the bargaining stage of grief, and suggest reflective activities like writing letters to oneself or a lost loved one. We emphasize the importance of presence over words when supporting someone who is grieving and how sharing stories and memories can provide comfort. The holiday season can amplify feelings of loss, but we discuss how to move forward by letting go of certain burdens and embracing the support of those around us.

Virtual coaching offers a lifeline for many, and Ebony highlights its benefits, from flexibility to accessibility, allowing her to reach clients across the country. We underscore the value of self-compassion and the power of seeking help, especially when the holidays aren't as joyful as they once were. Through individual or group coaching, Ebony creates safe spaces for processing grief, encouraging the creation of meaningful new traditions to honor loved ones. As we wrap up, we extend a heartfelt message reminding listeners that it’s okay to grieve, to lean on support systems, and to remember that healing doesn’t follow a set timeline.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
• X: Cassandra Crawley Mayo

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What if sharing your story could be the key to unlocking personal growth and empowerment? Join us on a journey with Stephanie Fee, a visionary founder and developmental narrative artist, as she reveals how storytelling transforms lives. Stephanie opens up about her challenging childhood, marked by her father's mental health struggles and the incredible support of her grandmothers, which ignited her passion for narrative art. Her insights offer a powerful reminder that our personal stories hold the potential to inspire and empower others, showing us all the healing nature of authentic storytelling.

We explore the incredible resilience of a client who faced and overcame life's toughest challenges—divorce, cancer, and loss—to become a beacon of hope for others. The transformative power of sharing one's narrative, from overcoming limiting beliefs to building authentic connections, takes center stage in our conversation. We celebrate how sharing stories fosters healing, strengthens relationships, and taps into the universal human experience, demonstrating how even strangers can play unexpected therapeutic roles in our lives.

Tackling the intricacies of writing, we uncover the art of journaling and the importance of collaboration in the storytelling process. Emphasizing the necessity of authenticity and flexibility, we discuss how aspiring authors, whether working with ghostwriters or independently, can navigate their creative journeys. We encourage listeners to visit Stephanie's website, The Wild Larynx, and mine at cassandracrawley.com to discover tools and resources that can aid them in embracing their storytelling potential, reminding them they are not alone as they embark on their own transformative journeys.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

• Facebook: www.facebook.com/Cassandracrawleymayo/
• Website: www.cassandracrawley.com
• YouTube: Cassandra Crawley Mayo
• LinkedIn: Cassandra Crawley Mayo
• X: Cassandra Crawley Mayo