Épisodes

  • Balancing Dreams and Reality: Josee Smith's Journey to Creative Fulfillment and Empowerment
    Oct 24 2024

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    What if the unpredictability of life could become the catalyst for your creative dreams? Josie Smith, an indie author and book coach, shares her inspiring journey that began with the challenges of balancing career, motherhood, and a passion for writing. During this episode of "Is Your Way In Your Way," Josie reveals how the pandemic provided her with a renewed sense of purpose and the opportunity to finally bring her novel to life. Her story serves as a testament to the power of perseverance and the transformative nature of writing, especially for those juggling the demands of daily life.

    We venture into the intricacies of indie publishing, as Josie opens up about the essential roles involved in self-publishing, from editing to marketing. She passionately discusses the shift away from traditional social media marketing, focusing instead on nurturing direct connections with readers through newsletters. By collaborating with professionals like editors and cover designers, Josie emphasizes the importance of producing the best possible book. Her personal motivations for writing, inspired by her love of reading, childhood dreams, and her desire to be a role model for her son, further illuminate her journey.

    In a heartfelt exploration of support systems, Josie highlights the crucial role of a supportive writing community. She recounts her experiences with a local writing group that enriches her creative process through both online and in-person interactions. For those without direct access to such communities, Josie encourages seeking support through podcasts and online forums. This episode is a must-listen for aspiring writers, particularly busy moms, who are eager to pursue their creative dreams while navigating life's many responsibilities. Join us to be inspired by Josie's story and to find encouragement in your own writing journey.

    Get ready to break free from obstacles and live life on your terms!

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    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

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    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    38 min
  • Embracing True Identity: Marcy Langlois's Journey of Resilience and Transformation
    Oct 24 2024

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    What if you could transform your life by shifting your mindset and embracing your true self? Join us as we unravel the incredible journey of Marcy Langlois, whose life story is a powerful testament to resilience and personal transformation. From a childhood marked by surgeries and bullying due to a cleft lip and palate to navigating the complexities of coming out as a queer woman and overcoming addiction, Marcy's narrative is one of overcoming adversity with grace and gratitude.

    Throughout our conversation, Marcy candidly shares her experience of breaking free from self-destructive patterns and the profound impact of belief systems on her journey. Learn how she recognized and transcended the cycle of people-pleasing and perfectionism, shaped by her upbringing in a volatile household. Marcy’s insights on self-awareness, meditation, and learning from thought leaders like Deepak Chopra and Eckhart Tolle provide invaluable tools for listeners striving for personal growth and transformation.

    As we wrap up, Marcy talks about the power of self-acceptance and healing and how embracing one's true identity can lead to a life of fulfillment and purpose. Her story reminds us of the human spirit's capacity for transformation and the importance of supportive networks in personal development. Stay connected with Marcy through her social media platforms and her website, MarcyLanglois.com, to be inspired by her ongoing journey of resilience and empowerment.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    44 min
  • From Hollywood to Authorship: Kay Oliver's Journey of Resilience and Empowerment
    Oct 11 2024

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    Kay Oliver, a seasoned Hollywood insider, shares her extraordinary journey from the glitz of Hollywood to the written word. Listeners are treated to her candid reflections on overcoming gender biases and navigating the male-dominated entertainment industry. Kay's story is a testament to the power of resilience and the importance of seizing opportunities, as she recounts her breakthrough moment at NBC. Her narrative is not just about Hollywood glamour but also about finding one's voice and creativity amidst life's challenges, including a pivotal breast cancer diagnosis that led her to craft the award-winning book series, "Disturbed Tunes."

    As Kay transitions into the world of writing, she explores the art of storytelling and the joy she finds in seeing her stories unfold like films in her mind. She shares insights into the creative process, emphasizing the importance of persistence, even if it's just dedicating 15 minutes a day. From crafting novellas to tackling the editing stage, Kay offers invaluable advice for aspiring writers. Her excitement about the potential adaptation of her book "Road to Elysium" into a movie highlights her continued passion for storytelling.

    Empowerment takes center stage as Kay highlights the evolving role of women in Hollywood and the significance of collaboration and mentorship. Through inspiring anecdotes and personal experiences, she underscores the transformative power of saying "yes" and embracing small decisions that can have profound impacts. This episode is an uplifting reminder that creativity and supportive networks are integral to personal and professional fulfillment, offering listeners a wealth of encouragement to pursue their dreams on their own terms.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    53 min
  • Breaking Free from Self-Imposed Limits
    Oct 9 2024

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    How can Acceptance, Compassion, and Empowerment transform your life? Join us for an insightful conversation with Dr. Michelle Maidenberg, who shares her compelling journey of overcoming intergenerational trauma and finding purpose. Through her personal story and the ACE model, Dr. Michelle offers profound insights into recognizing the self-imposed barriers that often hinder our personal growth and fulfillment. Her journey from trauma to empowerment serves as a beacon of hope and inspiration, urging us to confront our own obstacles and embrace the path toward healing and personal development.

    Explore the intricate world of emotional avoidance with Dr. Michelle as we unpack how our brains are wired to shield us from discomfort, often leading to unproductive habits. With expert guidance, we delve into the importance of confronting these deeply rooted emotions to regain control and empowerment. Using compelling examples, Dr. Michelle illustrates how the ACE framework can lead to a life aligned with core values, helping us navigate emotional challenges and break free from patterns that hold us back.

    In our final exploration, we turn our focus to the power of mindfulness and habit formation for personal empowerment. Hear how Dr. Michelle's practices, from teaching mindfulness at NYU to creating guided meditations, have impacted countless lives, including a heartfelt story from a college student. Her actionable strategies highlight the importance of persistence and dedication in achieving goals, encouraging us all to live more present and value-driven lives. This episode is a rich resource for anyone eager to embrace discomfort, foster new habits, and unleash their best self.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    34 min
  • Transforming Tragedy into Triumph: Meridith Alexander's Journey to Purpose and Resilience
    Sep 27 2024

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    What if life's biggest challenges could become the stepping stones to your greatest purpose? Join me, Cassandra Crawley Mayo, as I sit down with the remarkable Meridith Alexander, a best-selling author and motivational speaker, who shares her transformative journey. Meridith opens up about her struggles with feelings of unworthiness despite her outward success and how the tragic accident involving her daughter Skylar in 2016 shifted her perspective on life's purpose and resilience.

    Meridith recounts the emotional rollercoaster following Sky's accident in Colombia and how past adversities, such as abusive relationships and financial hardships, fortified her resilience. We discuss the concept of life's boulders, both literal and metaphorical, and the importance of confronting these challenges to foster personal growth. Meridith's story highlights the power of maintaining a strong mindset during uncontrollable events and the profound impact this can have on one's life and purpose.

    In a heartfelt conclusion, Meridith illustrates how personal pain and grief can be transformed into a purpose-driven life by founding the Grit Academy. She offers valuable insights into self-discovery, shifting from a mindset of lack to abundance, and harnessing one's imagination to envision desired outcomes. Celebrate your own journey of growth and resilience by tuning into this inspiring episode, and don't forget to subscribe, share, and acknowledge your path toward a vibrant, purpose-driven life.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    55 min
  • Unlocking Your Charismatic Power
    Sep 21 2024

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    Unlock the secrets to captivating charisma and transform every interaction! Join us as we host Milena Dalinaros, an expert in interpersonal relationships, who takes us on her journey from a childhood fascination with social dynamics to teaching military professionals the art of advanced human dynamics. Milena defines charisma as an irresistible vibe fueled by genuine connection and personal growth, and she explains how stress and self-doubt can block this magnetic energy.

    In our conversation, Milena reveals how our emotional responses—sympathy, empathy, and antipathy—shape our interactions and why trusting your gut feelings is essential for navigating social dynamics. We discuss how diminishing others' charisma often stems from our own insecurities and how recognizing these triggers can lead to significant personal growth. Milena's insights into empathy show us how to support others' growth without overstepping boundaries, providing a fresh perspective on emotional intelligence.

    Discover the true essence of charisma beyond physical appearance or social status. Through compelling examples, like that of Stephen Hawking, Milena illustrates how authentic communication and a passionate message can create a powerful, charismatic presence. Tune in to learn actionable steps to cultivate your innate charisma, manage internal barriers like self-doubt, and elevate your personal and professional relationships. Plus, get the scoop on Milena's coaching program designed to foster growth within a supportive community.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    46 min
  • Conquering Stage Fright: Elma Linz Kanefield's Journey to Self-Aligned Success
    Sep 14 2024

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    Have you ever felt paralyzed by fear and wondered how to turn that into a stepping stone for success? Tune in to our latest episode where we feature the remarkable Elma Linz Canfield, a psychotherapist and life coach with a rich background in the performing arts. Hear Elma's compelling journey from aspiring Metropolitan Opera performer to overcoming debilitating stage fright, which ultimately led her to pioneer a groundbreaking psychotherapy facility at the prestigious Juilliard School. Elma's fearless approach and transformative message teach us that feeling scared and achieving greatness are not mutually exclusive.

    Join us as we explore the profound impact of self-alignment and personal growth through Elma's expert insights. You'll learn about the "diva syndrome," how personality profiles can dictate our responses to stress, and the importance of breaking down emotional barriers for true healing. Elma shares a touching case study and emphasizes the significance of self-reflection and confronting ingrained behaviors. Inspired by her book "Hamlet's Mirror," Elma provides actionable steps for both personal and professional growth. Don't miss out on this episode packed with wisdom, actionable advice, and the inspiration to unlock your full potential.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    43 min
  • Unstoppable
    Sep 6 2024

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    How does one rise from a challenging early life to become a celebrated corporate executive and motivational speaker? Join me, Cassandra Crawley-Mayo, as I sit down with the incredible Victoria Pelletier to uncover her story of resilience and triumph. Victoria shares her journey from being born to a drug-addict teenage mother and facing severe abuse to her adoption into a lower socioeconomic family. Despite these hardships, she began working at age 11 and achieved the remarkable feat of becoming a COO by 24, all while balancing the responsibilities of new motherhood. In this episode, we explore her recognition as a top LGBTQ executive and influential business leader, along with her dedication to whole human leadership, personal branding, and DEI in corporate cultures.

    In our engaging conversation, Victoria opens up about the transformative power of resilience and vulnerability. We delve into the importance of processing trauma to build "healthy resilience" and the role of supportive relationships in overcoming adversity. This episode also tackles the challenges of imposter syndrome and the necessity of authenticity in leadership roles. Victoria's profound insights reveal how emotional depth and perceived strength can coexist to create a truly impactful leadership style. Her personal anecdotes illustrate the competitive drive that propelled her forward and the shift in defining success from material wealth to fostering leadership and mentorship.

    Finally, we explore the complexities of identity in leadership roles and the art of building a personal brand for lasting impact. Victoria shares her experiences as a trailblazer in the corporate world, navigating the challenges of being the youngest executive, a member of the LGBTQ community, and a woman in leadership. Known as the "Turnaround Queen" and the "CEO Whisperer," she emphasizes the importance of authenticity and whole-human leadership. Listen in for actionable steps to develop healthy resilience, integrate work and life, and build a personal brand that stands out. Victoria's story is a powerful testament to overcoming self-imposed barriers and becoming truly unstoppable.

    Get ready to break free from obstacles and live life on your terms!

    Are you readdy to create and design your best life?

    If so, click the link here.

    To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

    Support the show

    To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com


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    38 min