• It’s Okay to Not Be Okay: Navigating Life’s Toughest Moments

  • Jan 24 2025
  • Durée: 13 min
  • Podcast

It’s Okay to Not Be Okay: Navigating Life’s Toughest Moments

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  • Résumé

  • Ever had a day where life hits you like a ton of bricks, and you find yourself eating almond butter straight from the jar? (Been there, no judgment.)

    In this heartfelt episode of Sacred Sass, we’re diving deep into those messy, shadowy moments we all face. Discover how leaning into the discomfort can spark transformation, why Kali energy is the ultimate glow-up vibe, and practical tools to hold space for your emotions without judgment.

    Because darkness isn’t the enemy—it’s the first step to your next breakthrough. Grab your journal, your tea, and maybe your dance playlist. Let’s turn that pain into power.

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    Need to move some negative, dark energy? Or maybe you just wanna do something good for yourself?

    Come to my online Kundalini Yoga class: https://www.kundalinisilverlake.com/online/

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    PS. Here's the Kali chant, just in case you're in need:

    https://youtu.be/FfxXe0LddSw?si=LNFa0DcZXHMIC1YT
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