Julia Henning, a lifestyle designer who shares her journey from acting to becoming a life coach and author.
Julia discusses the gap she identified in the coaching industry and how she blends counseling with coaching to help people design lives that align with their true selves. She delves into her personal struggles with privilege, authenticity, and the pivotal moments that led her to her true calling.
Our conversation covers the importance of saying no, creating space for self-reflection, and letting life be easy. Julia also introduces her book 'It Gets to Be Easy If You Let It,' upcoming retreats, and a new podcast, 'Easy AF.'
Episode Minutes:
Minute 3: Julia's Journey to Authenticity
Minute 13:Mindset Shifts and Authenticity
Minute 29:The Power of Saying No
To find out more about my work, please visit Dana Williams Consulting.
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