• It's Not Just You: Getting Out Of Your Own Way

  • Jan 31 2025
  • Durée: 19 min
  • Podcast

It's Not Just You: Getting Out Of Your Own Way

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Anna is joined by clinical psychologist Dr Soph, aka Dr Sophie Mort, to answer a listener dilemma. This person is feeling like they've lost their sense of direction in life, but they also sense themselves getting in their own way in the process of trying to rediscover it. Dr Soph offers some positive, practical and simple advice and exercises that anyone feeling similiarly can try themselves at home.


    If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod


    Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de It's Not Just You: Getting Out Of Your Own Way

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.