• It's Not You!.........

  • Auteur(s): Liz Stewart
  • Podcast

It's Not You!.........

Auteur(s): Liz Stewart
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  • Résumé

  • Understanding you, and where your challenges really come from. Learning the tools to take back your power and helping you feel seen, understood and You.
    © 2025 It's Not You!.........
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Épisodes
  • ...........It's Your Shadow

    ...........It's Your Shadow
    Jan 24 2025

    Are you willing to look at the darker aspects of you?
    Even more, are you willing to accepot and integrate them?
    What are the benfits of shadow work?

    https://www.instagram.com/lizmytherapist/
    https://www.enjoyconfidence.com/
    https://www.facebook.com/lizstewartauthorandtherapy
    https://lizstewart.thementalwellbeingcompany.com/
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    22 min
  • ..........It's Your Identity

    ..........It's Your Identity
    Jan 17 2025

    What have you identified with - and does it support or limit you?
    When we accept, and even aim for vague traits like 'good', do you know what that actually means to YOU?

    https://www.instagram.com/lizmytherapist/
    https://www.enjoyconfidence.com/
    https://www.facebook.com/lizstewartauthorandtherapy
    https://lizstewart.thementalwellbeingcompany.com/
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    19 min
  • ...........It's Your Relationship to Fear

    ...........It's Your Relationship to Fear
    Jan 10 2025

    Fears can be completely valid, but who are you in relationship to fear? And are you more capable than you realise?

    https://www.instagram.com/lizmytherapist/
    https://www.enjoyconfidence.com/
    https://www.facebook.com/lizstewartauthorandtherapy
    https://lizstewart.thementalwellbeingcompany.com/
    Voir plus Voir moins
    15 min

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