Science says our subconscious controls up to 90% of our behavior, which is why listening to affirmations while sleeping or in a relaxed "theta" state can be so powerful, as our ego isn’t awake to block the messages. I put together the best affirmations for weight loss, abundance, and now the Self Love Sleep Meditation. They are all available over at ClubQigong.com which is linked in my bio. And even if you only join for a month, you can download the meditations to keep forever. 🙏 ✨#love #selflove #onthisday #relationships healthy #life #manifesting #manifestation #manifest #practice #sleep #joedrummerboy

Join me at ClubQigong.com to connect with your energy and purge negative emotions from the organs, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #onthisday #healthy #healing #balance #exercise #fitness #weightloss #wellness #life #insights #fit #diet #joedrummerboy

Just Love. ❤️ More insights and my fitness routine are at JoeDrummerBoy.com or tap my picture and click the link on my page 🙏✨ Song excerpt from “Embrace” by dryve/Llynks via tiktok 🎸 #onthisday #healing #love #wellness #relationships #life #bestlife #manifestation #truths #loveyourself #loveGod #lover #life #healthy #joedrummerboy

More life truths you won't hear anywhere else... Science says our subconscious controls up to 90% of our behavior, which is why listening to affirmations while sleeping or in a relaxed "theta" state can be so powerful, as our ego isn’t awake to block the messages. I put together the best affirmations for weight loss, abundance, and now the Self Love Sleep Meditation. They are all available over at ClubQigong.com which is linked in my bio. And even if you only join for a month, you can download the meditations to keep forever. 🙏✨ Song excerpt from “Embrace” by dryve/Llynks via tiktok 🎸 #onthisday #healing #healing #wellness #life #manifest #manifestation #bestlife #affirmations #truths #relationships #joedrummerboy

Get fit while dancing even when nobody is around. Join me at ClubQigong.com to learn healing dances while connecting with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #healing #balance #exercise #fitness #weightloss #wellness #life #insights #fit #diet #joedrummerboy

Dance away your stress, lose weight and and feel amazing with my new “Qigong Dance” course now available at ClubQigong.com (in bio) 🪩🤙✨❤️🎉 Whether your looking to lose weight or just feel better and manifest your dream life, let's dance! 💃🏼🕺
#dance #dancing #fitness #healing #healthy #exercise #weightloss #wellness #life #fit #mentalhealth #relateable #joedrummerboy

The best exercise for stress relief is a gentle practice like Qigong. Then go for the aerobic and weight-training once the cortisol/stress subsides. 🤙 Join me at ClubQigong.com to connect with your energy and soothe your stress, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #healing #balance #exercise #fitness #weightloss #wellness #life #insights #fit #diet #joedrummerboy