Épisodes

  • Healing at the Deepest Level: Exploring Depth Hypnosis with PhD, Founding Director of the Foundation of the Sacred Stream, and Author Isa Gucciardi
    Feb 18 2025
    In this episode, I welcome Isa Gucciardi, the founding director of the Foundation of the Sacred Stream and a pioneer in healing and consciousness studies. With a background in cultural anthropology, comparative religion, and transpersonal psychology, Isa brings a deep and compassionate understanding of the human spirit. Her new book, "Depth Hypnosis: A Path to Healing, Peace, and Transformation," offers a powerful approach to personal growth and emotional recovery. We dive into the fascinating world of Depth Hypnosis, a therapeutic model Isa created that weaves together shamanic healing, energy medicine, and Buddhist philosophy. She explains how this unique blend helps people reconnect with their inner selves, address trauma, and find lasting peace. Her insights into the shamanic journey and the role of altered consciousness in healing are both grounding and enlightening. Isa also shares how the unseen powers of nature and the wisdom of ancient traditions can guide us through life's challenges. Her approach offers practical, compassionate tools for healing, reminding us that even the most painful experiences can become a source of strength and transformation. This conversation is about what it means to truly heal—not just at the surface, but at the deepest levels of the self. I hope you'll tune in and join us on this inspiring journey toward wholeness and peace. Learn more about Isa and what she does here: https://www.sacredstream.org/ You can get her book here "Depth Hypnosis: A Path to Healing, Peace, and Transformation," on Amazon or her site! This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #emotionalrecovery #philosophy #spiritualgrowth #mindbodyspirit #energymedicine #healing #isagucciardi #buddhist #Shamanichealing #deaththerapy #hypnosis #sacredstream Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • Losing Her Son to Suicide: A Mother’s Unbearable Grief with Kate Ruehle (Revisited)
    Feb 11 2025
    Trigger warning: The following episode may be triggering including topics of depression and suicide. This deeply moving and powerful episode, is a revisited episode where I sit down with a mother who has endured the unimaginable—the loss of her son. Through raw honesty, she shares her journey through grief, the silent struggles so many face, and how she has turned her pain into a mission to raise awareness, save lives, and break the stigma surrounding mental health and addiction. We open up about the hidden battles of depression, the pressure to appear "okay," and the devastating impact of fentanyl and suicide on families everywhere. I also share my own experience with complex PTSD and suicidal ideation, shedding light on the reality behind the masks we often wear. This conversation is a call to action—a reminder that healing is possible, that no one should have to suffer in silence, and that there is always hope. If you or someone you love is struggling, please know: you are not alone. There is help. There is hope. Keep holding on. If this episode resonates with you, please share it. You never know whose life it might save. National Suicide Prevention Lifeline: 1-800-273-8255 https://jasonfoundation.com/youth-suicide/facts-stats/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #depression #teensuicide #healing #cassidynovak #kateruehle #lossofachild #motherhood #loss #grief #suicideprevention Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 8 min
  • Can AI Be Trusted? Misinformation, Digital Influence, and Human Connection with Attorney & Podcaster Paul Caulfield
    Feb 4 2025
    In this episode I’m joined by my childhood and high school friend, Paul Caulfield—an attorney, Fordham professor, and fellow podcaster. We reminisce about our DC roots, the twists and turns of life, and how friendships can find their way back even after years apart. Paul shares his journey from teaching grade school to practicing law, living in Latin America, and launching his podcast, Opinions My Own: Risk, Fintech, and the Law. Along the way, we discuss the eerie accuracy of digital tracking, and how technology is shaping the way we connect. That leads us into an even deeper conversation about AI-generated voices and digital companions. Imagine an AI so real it can form—and manipulate—emotional connections. We break down the risks of AI-driven interactions, the growing disconnect in human relationships, and how at-risk individuals can be impacted when these technologies fall into the wrong hands. How do we protect ourselves and our loved ones from the potential dangers of AI and social media while still embracing their benefits? This episode is a fascinating mix of nostalgia, laughter, and critical discussions about the digital world we live in. Tune in now for a conversation that will make you rethink technology, connection, and the power of human relationships. You can check out Paul’s podcast Opinions My Own: Risk, Fintech, and the Law On Apple Podcasts, Spotify and anywhere you listen to your podcasts! This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #AI #ArtificialIntelligence #Misinformation #Deepfakes #DigitalInfluence #EthicsInTech #TechnologyPodcast #JudgingMeghan #PaulCaulfield #AITrust #PodcastDiscussion #FutureOfAI #SocialMediaEthics #TechRegulation #AICompanions #OnlineSafety Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • Embracing Life Through the Lens of Death: A Conversation with Hospice Nurse and Author Penny Hawkins Smith
    Jan 28 2025
    In this episode I’m joined by Penny Hawkins Smith, a compassionate hospice nurse, influencer, and author of Influencing Death: Reframing Dying for Better Living. With over 2 million followers, Penny uses her platform to educate, inspire, and bring light to the often-taboo topic of death. Together, we delve into the emotional and spiritual depths of end-of-life care, from Penny’s personal journey of overcoming death anxiety to the remarkable, love-filled moments she’s witnessed at the bedside of her patients. We share stories of redemption, forgiveness, and the surprising ways people find peace and purpose in their final days. Penny opens up about the challenges of caregiving, the unkindness of online criticism, and the resilience it takes to continue helping others in the face of negativity. We discuss the cultural taboos surrounding death and the importance of breaking the silence—not just to reduce fear, but to foster deeper connections with those we love. From deathbed visions to spiritual encounters with lost loved ones, this episode shines a light on the beauty, meaning, and energy that emerge when we embrace life’s final chapter. This is an inspiring conversation about vulnerability, compassion, and the lessons we can all learn from the fragility of life. Whether you’ve experienced loss, are supporting a loved one, or are simply curious about what lies beyond, this episode will leave you reflecting on the enduring bonds that transcend life and death. Tune in for a journey of healing, hope, and the reminder that even in life’s darkest moments, there is light. Find out more about Penny through her site: https://www.hospicenursepenny.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #FindingMeaningInLoss #Influencer #Author #Caregiving #LivingFully #Mortality #HospiceNurse #GriefAndLoss #HealingThroughDeath #PennyHawkinsSmith #trauma #DeathAnxiety #EndOfLifeCare Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 16 min
  • Trauma, Compassion, and Community: Mental Health and Resilience in the Face of Wildfires with licensed clinical social worker, therapist, and relationship coach Carolyn Sharp
    Jan 21 2025
    In this episode, we shine a light on the emotional, physical, and psychological toll of surviving crises—especially in the wake of the devastating wildfires currently impacting Southern California. Joined by Carolyn Sharp, a licensed clinical social worker, therapist, and relationship coach, we dive into the complexities of mental health and the intersection of emotional and physical pain, offering support and guidance for those grappling with the trauma of these unimaginable events. Together, we explore the raw emotions of loss, grief, and survivor’s guilt, reflecting on the unique challenges faced by wildfire survivors. Carolyn provides invaluable insights into processing the chaos, finding strength amidst destruction, and navigating the overwhelming feelings of guilt, confusion, and grief that often accompany such life-altering experiences. This episode also serves as a heartfelt reminder of the healing power of community and compassion. From practical advice on seeking support to stories of resilience, we aim to provide comfort and hope to those directly affected by the fires and anyone facing adversity. Whether it’s learning to hold space for others, embracing moments of laughter even in darkness, or finding tools to process your own emotions, this conversation is a lifeline for navigating the aftermath of disaster. For those grappling with the current wildfires or supporting loved ones through it, this discussion offers actionable advice and a reminder that you are not alone. As we reflect on the importance of compassion, connection, and rebuilding at your own pace, we hope this episode provides a source of strength, healing, and hope for all who need it. Together, we can face the flames of life with resilience and grace. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #support #wildfirerelief #compassioncrisis #community #HealingWithLove #healing #grief #empathyinaction #california #PTSDsupport #trauma #wildfires #carolynsharp Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 9 min
  • Guided by Compassionate Spirits: A Journey to Wholeness with Shamanic Healer Julie Kramer
    Jan 14 2025
    In this deeply personal and transformative episode of Judging Meghan, I return to the microphone after an emotional few weeks, grappling with the devastating fires in Los Angeles and reflecting on loss, grief, and the search for hope in difficult times. Joining me is Julie Kramer, a shamanic healer whose profound insights into spiritual healing illuminate the often-overlooked connection between the mind, body, and soul. Together, we delve into the concept of soul loss—how trauma can fragment our inner selves, leaving us stuck, disconnected, and struggling to move forward. Julie shares how embracing spirituality, recognizing spirit guides, and honoring our emotions can help us navigate life’s pain with love and grace. Through personal reflection, I open up about my own journey with loss, including a powerful moment when a message from my late father helped me face my fear of flying. This conversation is more than just an exploration of healing—it’s a reminder that true wholeness comes from blending medical care, emotional support, and spiritual awakening. Whether you're processing your own grief, feeling overwhelmed by the world, or simply seeking hope, this episode offers encouragement and a renewed sense of connection. Tune in for an inspiring dialogue about finding strength in vulnerability, trusting life’s mysteries, and embracing your path—even when it feels unconventional. You are not alone in your struggles, and healing is always possible—mind, body, and soul. Find out more about Julie through her site: https://juliemkramer.com/?v=0b3b97fa6688 This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #support #SpiritGuides #JulieKramer #OvercomingGrief #HealingWithLove #InnerBalance #SoulJourney #HolisticHealing #EmotionalWellness #GuidedBySpirits #ShamanicHealing #healing #SpiritualHealing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 2 min
  • Finding Common Ground Through Grief | Lessons on Compassion, Healing, and Growth with Dr. Ken Druck (Revisited)
    Jan 7 2025
    Happy New Year, everyone! As we step into 2025, I wanted to start things off by revisiting a powerful conversation I had with Dr. Ken Druck. In this special episode, I’m joined by Dr. Ken Druck, a Ph.D. and renowned grief expert, for a heartfelt discussion about navigating life’s inevitable "what now" moments—those times when everything changes, and we're left searching for direction. Whether we’re facing personal challenges or grappling with the larger uncertainties of today’s world, Dr. Ken offers a compassionate perspective on how to transform even the most difficult moments into opportunities for growth and healing. He dives into the importance of finding common ground, cultivating empathy, and building connections across divides—even when faced with opposing viewpoints. We also talk about the universality of grief, touching on how it binds us as human beings and how, despite its weight, it can be a gateway to compassion and unexpected friendships. Dr. Ken shares profound insights into the struggles parents face in today’s ever-changing world, highlighting key themes like self-compassion, patience, and humility as essential tools for navigating loss and uncertainty. This conversation is a testament to the enduring nature of love, the courage to keep going, and the possibility of rediscovering moments of joy amidst profound loss. Dr. Ken’s wisdom reminds us that while grief is universal, so too is the potential for healing and hope. To learn more about Dr. Ken Druck and his incredible work, visit his website at kendruck.com, where you can explore his previous books and purchase his most recent book, "HOW WE GO ON." M43K2Uvqkj0u9S8kntv0 This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #kendruck #healing #cassidynovak #grief #commonground #possitivity #loss #compassion #payitforward Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 4 min
  • Emily's Hope | Transforming Tragedy into Advocacy Against the Opioid Epidemic with broadcast journalist and the founder of Emily's Hope Angela Kennecke (Revisited)
    Dec 31 2024
    This episode is a revisited conversation, but its message remains as impactful as ever. I’m joined by Angela Kennecke, an award-winning broadcast journalist and the founder of Emily’s Hope, a charity born from a heartbreaking personal tragedy. Angela’s unwavering dedication to honoring her daughter’s memory has transformed her grief into a mission to combat the opioid crisis and prevent senseless loss. Together, we explore the devastating impact of addiction, the profound importance of compassion in times of grief, and the incredible resilience of the human spirit. Angela shares her journey of turning pain into purpose, shedding light on the urgent need for prevention and support for those impacted by addiction. This episode goes beyond Angela’s story to examine addiction as a societal issue, inspiring action and awareness. It’s a powerful testament to the enduring strength of love, hope, and the drive to create change in the face of unimaginable loss. Find out more about Angela and Emily’s Hope through her site: https://emilyshope.charity/angela/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #mentalhealth #loss #depression #drugabuse #drugaddiction #fentanyl #opioid Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min