• Jump In or Over Plan? Getting Started with Fitness Program

  • Apr 5 2024
  • Durée: 25 min
  • Podcast

Jump In or Over Plan? Getting Started with Fitness Program

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  • Résumé

  • It is very easy to overplan to the point we begin to procrastinate starting something new. I always believe in being prepared, but sometimes I find myself putting something off because it turns into this impossible task. But, there are drawbacks to jumping in headfirst without doing any research before beginning. In this episode I talk about ways I have made mistakes and hopefully help you guys to avoid doing some of the things I've done Email: loveyourselffirst87@gmail.com
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