In this powerful episode of Junk to Jewels, Georgette sits down with her dear friend Caite Corrippo, a certified board-certified health and wellness coach and co-founder of Healthy and Vibrant. Caite shares her incredible transformation story—from struggling with 80 pounds of excess weight while climbing the corporate ladder as a CPA and executive, to reclaiming her health and helping thousands of women do the same.

Growing up as one of eight kids in Philadelphia with her identical twin sister Beth, Caite learned early about resilience, family bonds, and making your own way. She shares candidly about being mistaken for the same person, receiving one birthday gift to share, and the journey of establishing her own identity—including the pivotal moment when she told her twin they needed to attend different colleges.

Caite opens up about divine interventions that shaped her path—from a high school injury that redirected her academic track toward accounting, to an unexpected layoff that became the doorway to meeting her husband of 28 years in Florida. She reveals the courageous conversation that saved her relationship, when she gave her future husband space to decide if marriage was truly what he wanted, even though that week of waiting was one of the hardest of her life.

The conversation takes a deeply personal turn as Caite discusses her weight loss journey, breaking free from generational patterns, and the grief that came with losing her father unexpectedly. She shares practical wisdom about why reaching your goal weight is just the beginning, not the end, and how every day requires putting on your boxing gloves to maintain healthy habits. Her favorite affirmations—"Let go and let God" and "I cast this burden on the Christ within and I go free"—have carried her through the toughest seasons.

Now working alongside her twin sister in their health and wellness company, Caite has come full circle. She discusses the importance of understanding structural tension—the gap between where you are and where you want to be—and breaking big goals into manageable daily steps. Her message is clear: it's never too late to transform your life, reclaim your health, and pursue your dreams. Whether you're struggling with weight, career transitions, or finding the courage to make a change, Caite's story will inspire you to keep believing and never give up.

Connect with Caite at BeHealthyandVibrant.com and follow her journey on Facebook, Instagram, and LinkedIn.

About Your Host - Georgette Beck

Junk to Jewels podcast was inspired by Georgette Beck's first book, Junk to Jewels, A Journey from Brokenness and Despair to Beauty and Delight. The book is available on Amazon: https://www.amazon.com/dp/1964508150

Junk to Jewels podcast with Georgette Beck will inspire, educate, encourage, motivate, and give hope to listeners as they heal from their past, in the present, for their future. Georgette is not afraid to share her heart with listeners, for heart matters, truly matter!

All heart matters come up for discussion, including healing from divorce, loss, abandonment, rejection, insecurity, self-esteem, remarriage, blended families, stepparenting, suicide, abortion, life purpose, faith, disappointment, depression, happiness, hope, grief, sorrow, health, and many other topics.

Episodes include stories from Georgette's life, helpful affirmations, scriptures and quotes, wisdom gleaned from other authors and their books, and featured guest speakers who share their own junk to jewels stories.

We invite you to join our community by downloading and subscribing. We encourage you to submit a review and share with friends.

Have an inspiring story to share? Want to be a guest for a future episode? Contact Georgette at www.GeorgetteBeck.com

Connect with Georgette:

• Website: https://www.georgettebeck.com/
• Instagram: https://www.instagram.com/georgette.beck/
• Facebook: https://www.facebook.com/GeorgetteBeckWriter

Episode Description

In this deeply inspiring episode, Georgette Beck welcomes Caryn Treister - Transformational Mindset Coach, NLP Master, Motivational Speaker, and creator of The Confidence Ignited Method. For over 30 years, Caryn has dedicated herself to empowering women, first in the wellness field through fitness and nutrition, and now as a coach helping women cultivate unshakable confidence, power, and purpose.

Caryn's journey is one of transformation - from growing up in New Hampshire with a depressed mother and dysfunctional family dynamics, to becoming a successful model working across the country and in Japan, to surviving a life-threatening brain tumor while pregnant, to ultimately leaving a 36-year marriage marked by emotional abuse and gaslighting.

But Caryn didn't just survive - she thrived. After discovering NLP (Neurolinguistic Programming) at a Tony Robbins event and studying with masters like T. Harv Ecker, Bob Proctor, and Richard Bandler, Caryn created a method to help women stop chasing confidence and start creating it from the inside out.

This conversation covers the difference between courage and inner worthiness, why modeling didn't give her true confidence, surviving a massive brain tumor during pregnancy, the umbrella of shame in emotionally abusive relationships, walking on fire (literally!), and how rewiring your thoughts can change your entire reality.

Connect with Caryn Treister

• Website: https://neversettlelifecoaching.com/
• Facebook: https://www.facebook.com/caryn.treister/
• Instagram: https://www.instagram.com/treistercaryn/
• LinkedIn: https://www.linkedin.com/in/caryn-treister-21893a8/

About Your Host - Georgette Beck

Junk to Jewels podcast was inspired by Georgette Beck's first book, Junk to Jewels, A Journey from Brokenness and Despair to Beauty and Delight. The book is available on Amazon: https://www.amazon.com/dp/1964508150

Junk to Jewels podcast with Georgette Beck will inspire, educate, encourage, motivate, and give hope to listeners as they heal from their past, in the present, for their future. Georgette is not afraid to share her heart with listeners, for heart matters, truly matter!

All heart matters come up for discussion, including healing from divorce, loss, abandonment, rejection, insecurity, self-esteem, remarriage, blended families, stepparenting, suicide, abortion, life purpose, faith, disappointment, depression, happiness, hope, grief, sorrow, health, and many other topics.

Episodes include stories from Georgette's life, helpful affirmations, scriptures and quotes, wisdom gleaned from other authors and their books, and featured guest speakers who share their own junk to jewels stories.

We invite you to join our community by downloading and subscribing. We encourage you to submit a review and share with friends.

Have an inspiring story to share? Want to be a guest for a future episode? Contact Georgette at www.GeorgetteBeck.com

Connect with Georgette:

• Website: https://www.georgettebeck.com/
• Instagram: https://www.instagram.com/georgette.beck/
• Facebook: https://www.facebook.com/GeorgetteBeckWriter

Support the Show

If this episode resonated with you:

• Subscribe to Junk to Jewels Podcast on your favorite platform
• Leave a review to help other women discover these transformational conversations
• Share this episode with someone who needs to hear about creating confidence from within
• Connect with Caryn Treister at NeverSettleLifeCoaching.com
• Order book "Junk to Jewels" by Georgette Beck on Amazon

Tags

#JunkToJewelsPodcast #CarynTreister #NeverSettleLifeCoaching #ConfidenceIgnitedMethod #MindsetCoach #NLP #TransformationalCoaching #EmotionalAbuse #Gaslighting #SelfWorth #InnerConfidence #TonyRobbins #WomenEmpowerment #GeorgetteBeck #DivorcedAt60 #LateBloomers #Authenticity