Épisodes

  • EP 41: Life has its own plan

    EP 41: Life has its own plan
    Feb 12 2025
    Life has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    13 min
  • EP 40: Pain

    EP 40: Pain
    Jan 29 2025
    Pain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fields, share personal stories, and foster empathy as we learn to navigate pain in all its forms. Join us as we seek to understand the interconnectedness of pain and how to find our own unique paths to well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    14 min
  • EP 39: Nothing is Perfect

    EP 39: Nothing is Perfect
    Jan 15 2025
    "In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfection, encouraging listeners to appreciate the beauty of flaws and the growth that comes from overcoming challenges. Tune in to discover how to transform your perspective and find joy in the imperfections of daily life." Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    10 min
  • EP 38: Its okay not to be okay

    EP 38: Its okay not to be okay
    Jan 1 2025
    From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries." We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025. In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that: • Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience. • It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing. • You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones. • You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do. • Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    12 min
  • EP 37: Heart Break

    EP 37: Heart Break
    Nov 21 2024
    Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth. Recognizing the emotional weight of heartbreak—whether it’s a personal loss, failure, or significant life challenge. This phase is about embracing vulnerability and acknowledging pain, which is essential for healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    20 min
  • EP 36: Body is for Life

    EP 36: Body is for Life
    Oct 30 2024
    In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    8 min
  • EP 35: Everyone has a backstory

    EP 35: Everyone has a backstory
    Sep 25 2024
    Every person you meet carries a unique story within them, a past that shapes who they are today. In this episode, Jagriti explores the significance of personal backstories and how they influence our choices, relationships, and personal growth. Tune in on Audio Pitara to uncover inspiring insights and reflect on your own journey, as Jagriti takes you through the stories that often go untold but shape our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    9 min
  • EP 34: Compromise

    EP 34: Compromise
    Sep 18 2024
    In this episode, Jagriti dives deep into the complexities of compromise in relationships, careers, and personal life. She explores how compromising is often seen as a sign of weakness, but in reality, it's a key to maintaining balance and growth. Tune in to understand how making small adjustments can lead to a more fulfilling and peaceful life, without losing your true self." Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    10 min