We sit down with four previous guests for our first ever roundtable episode. Recorded at Steeltown Coffee Company in Port Talbot, we bring together Liam Lazarus, Ryan Stephens, Luke Griffiths and Ryan Mendez Morgan for conversations about mental health, what drives them, questions they have for each other and even their death row meal…

Follow the lads:

Mark: https://www.instagram.com/markabraham89/

Jordan: https://www.instagram.com/_jordan_lew15_/

Subscribe to the channel: https://www.youtube.com/@justonemanpod

Listen to the Podcast:

https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD

https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100

https://amzn.eu/d/gneIfPJ

Questions? Comments? Email us:

justonemanpod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

We had the pleasure of rounding out our first year of the podcast by being joined by Ryan Mendez Morgan to talk about his difficult upbringing, his ADHD diagnosis, his MMA career, and his multiple business ventures.

It's another example of our guest being honest, open, raw and real...which we will always appreciate.

Follow the lads:

Mark: https://www.instagram.com/markabraham89/

Jordan: https://www.instagram.com/_jordan_lew15_/

Subscribe to the channel: https://www.youtube.com/@justonemanpod

Listen to the Podcast:

https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD

https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100

https://amzn.eu/d/gneIfPJ

Questions? Comments? Email us:

justonemanpod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

We recently caught up with Zachary Tucker, who you can follow right now via @ocdestigmatize on Instagram.

It was an enlightening, educational, raw, emotive and honest discussion that dispelled the myths of Obsessive Compulsive Disorder (OCD), tackled a myriad of mental health topics, and celebrated the successes Zack has enjoyed as the result of raising awareness of OCD and taking control of the narrative.

Please go and give our socials a follow on @justonemanpod

We also have an email justonemanpod@gmail.com for all of your questions, feedback or check ins! We'd love to hear where you're listening from!

Hosted on Acast. See acast.com/privacy for more information.