• KICPOD

  • Auteur(s): LiSTNR
  • Podcast

  • Résumé

  • KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

    2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms
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Épisodes
  • All your sex questions answered - with sex practitioner Georgia Grace
    Feb 11 2025

    Let’s talk about sex! We had the chance to sit down with certified sex and relationship practitioner and somatic therapist, Georgia Grace, so we asked you for your sex questions.

    We talk through: mismatched libidos (or desire discrepancy) in relationships, how to increase desire, what to do when one partner likes gentle sex and the other likes rough sex, getting desire back after pregnancy, pain during sex, and how often is normal.

    WE MENTIONED

    Find out more about Grace https://www.georgiagrace.co/

    Georgia’s book is called The Modern Guide To Sex https://www.harpercollins.com.au/9781460765371/the-modern-guide-to-sex/

    FOLLOW US

    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Georgia @gspot._ on Instagram
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    44 min
  • Our words of the year
    Feb 9 2025

    Yes we KNOW it’s February and everyone has already done their words of the year but it still counts if you do it in February so we’re doing it this week!

    Plus you might remember last year Steph told a story about the time she waxed a…sensitive area of Josh’s body. And, guess what? We have an update.

    WE MENTIONED

    Laura recommended the book Burnout by Emily Nagoski & Amelia Nagoski https://www.penguin.com.au/books/burnout-9781785042096

    SPECIAL SHARES

    • Steph: It Ends With Us https://www.primevideo.com/detail/It-Ends-With-Us/0NKHN5L93EMWINBEG0QLW78DCT
    • Laura: We Live In Time https://www.hoyts.com.au/movies/we-live-in-time

    FOLLOW US

    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    34 min
  • Is sleep training the answer? How Steph is planning for baby no.2 - KICBUMP with Dr Billy Garvey
    Feb 4 2025

    This week it’s all about sleep! With baby number two on the way, Steph has been thinking about how she’ll approach sleep this time around and if she & Josh will use the same techniques as they used with Harvey.

    To help - Steph sat down with developmental paediatrician (and KICBUMP fave!) Dr Billy Garvey. Billy is a senior specialist at one of Australia’s largest tertiary paediatric hospitals with over 20 years experience working with families and children and is the father of a three-year-old and one-year-old.

    In this episode they share their own experiences of sleep training and some of the moments they’re less proud of, before getting into some of the practical steps to a good night’s sleep, including routines, different methods of sleep training, sleep hygiene, teaching sleep as a skill, plus taking the pressure off both kids and parents.

    FIND OUT MORE

    Check out Billy’s website https://www.guidinggrowingminds.com/

    Listen to Billy’s podcast Pop Culture Parenting. We mentioned the episode on Jurassic Park and co-regulation https://open.spotify.com/episode/5RqsJai0QssvCQ5CGcUCqO

    They also have two episodes about sleep. Part 1: https://podcasts.apple.com/au/podcast/ep019-big-daddy-1999-kids-that-wont-sleep/id1600660063?i=1000560040345

    And part 2: https://podcasts.apple.com/au/podcast/ep020-kids-that-wont-sleep-part-2/id1600660063?i=1000562195820

    They have a Patreon too! Check it out https://www.patreon.com/PopcultureParenting

    Read Billy’s book ‘Ten Things I Wish You Knew About Your Child’s Mental Health’ https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838

    FOLLOW US

    KICPOD @kicpod on Instagram
    Follow Dr Billy Garvey @drbillygarvey on Instagram
    Follow Pop Culture Parenting @popcultureparenting on TikTok & @popcultureparenting on Instagram
    Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
    Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'
    Kic @kic.app on Instagram, @kic on TikTok and kicapp.com

    See omnystudio.com/listener for privacy information.

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    52 min

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