In our fast-paced world, it’s easy to feel disconnected, from ourselves, from our purpose and from the present moment. Yet, through the power of daily spiritual practice, we can cultivate a deep sense of inner peace, clarity and alignment with our true essence. Through our own practice, we can develop discipline and take responsibility for how we respond to life, focusing on what is within our own power to control.

Establishing a sacred routine, whether through the tools of yoga like asanas, meditation, prayer, journaling or mindful movement - creates a foundation of stability and serenity in our lives. These small yet profound rituals help us quiet the mind, open the heart and navigate life’s challenges with greater ease.

When practiced consistently, spiritual routines become more than just habits, they transform into a guiding force that nurtures our soul, deepens our self-awareness and connects us to something greater than ourselves, back to source. By committing to this daily practice, we don’t just find moments of peace, we begin to live in peace. We begin to live as a walking altar, our actions are prayers.

Enjoy listening and as always, I’d love to hear your feedback!

I'm so happy that you're here today and wish you lots of joy and awakenings while listening.

If you're looking to deepen your spiritual practice, I invite you to join me for my weekly Kundalini Yoga Classes, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.

🔗 Find all my offerings and ways to work with mehere: ⁠⁠https://linktr.ee/kijuyoga⁠⁠

Let’s walk this path together. See you in theepisode! 🙏✨

Sat Nam,

Kristina

🌟 Beyond Illusion: The Universe as Your Projection 🌟 Today we dive deep into the true roots of manifestation. Have you ever wondered if reality is truly as solid as it seems? What if the world around you is not something happening to you, but rather through you?

In this episode, I’ll uncover the divine foundation of manifestation and share with you the essential basics you need before you start actively manifesting.

Understanding these principles will shift the way you see your reality and help you manifest from a place of true alignment.

Enjoy listening and as always, I’d love to hear your feedback!

I'm so happy that you're here today and wish you lots of joy and awakenings while listening.

If you're looking to deepen your spiritual practice, I invite you to join me for my weekly Kundalini Yoga Classes, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.

🔗 Find all my offerings and ways to work with mehere: ⁠https://linktr.ee/kijuyoga⁠

Let’s walk this path together. See you in theepisode! 🙏✨

Sat Nam,

Kristina

Join us for an inspiring and insightful conversation that will empower you to communicate more mindfully, manifest your desires andcreate a life that truly fulfills you.

With my wonderful friend Samar Stradi, together, we dive deep into the topics of conscious communication in relationships, manifestation and achieving life goals, walking the path of the Soul.

🔹Conscious Communication: Why is it the key to harmonious and fulfilling relationships?

🔹Manifestation:How can you align your energy to attract the life youdesire?

🔹Life Goals: What steps can you take to gain clarity and turn your dreamsinto reality?

🔗 Please check out Mila Mila and Samars Vision here:⁠https://www.instagram.com/hellomilamila/?igsh=YXY0YmRvcXlzeHI4⁠

🔗 More about Samars Project Artful:⁠https://www.instagram.com/artfuldxb/?igsh=d3BoNWJocnEyMmo1⁠

If you're looking to deepen your spiritual practice, I invite you to join me fomy weekly Kundalini Activations, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.

🔗 Find all my offerings and ways to work with me here:⁠⁠https://linktr.ee/kijuyoga⁠⁠

For now - let’s tune in and grow together! 🎧✨

Sat Nam,

Kristina

Namaste Everybody &

Welcome to a special episode of “The 5 Stages of Awakening" our first-ever video episode and the first one in English! To my global English-speaking community, I’m so excited to begin this new chapter with you!

In this episode, we dive into the Five Stages of Awakening - wisdom from Kundalini Yoga that guides us on the path of spiritual evolution. These stages represent different phases of transformation, from effort to full realization.

We’ll explore today:

1. Saram Pad – The Wake-Up Call
2. Karam Pad – Transformation through disciplined action
3. Shakti Pad – The Dark Night of the Soul
4. Sahej Pad – How to achiev harmony and effortless wisdom
5. Sat Pad – The ultimate realization of truth and mastery

I'm so happy that you're here today and wish you lots of joy and awakenings while listening.

If you're looking to deepen your spiritual practice, I invite you to join me for my weekly Kundalini Activations, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.

🔗 Find all my offerings and ways to work with me here: https://linktr.ee/kijuyoga

Let’s walk this path together. See you in the episode! 🙏✨

Sat Nam,

Kristina

Namaste & Welcome to KIJU WORLD,

your Soul Podcast to Awakening.

This podcast is here for those who are seeking to create their dream life, heal deep wounds and embrace true freedom. If you're ready to explore the power of manifestation, deepen your understanding of relationships, and transform your life from the inside out, you're in the right place.

Each episode offers insights into spiritual teachings, practical tools for personal growth and guidance to help you navigate life's challenges with confidence. We'll dive into topics like building the life you've always desired, attracting meaningful relationships and discovering how to align with your highest purpose.

Whether you're looking to manifest abundance, heal from the past, or simply live with more joy and inner peace, KIJU WORLD is here to inspire, guide, and empower you on your journey.

My Name is Kristina Junker, I am the founder of the KIJU YOGA school and your host for today. Join us as we walk together towards awakening, transformation and a life full of possibilities.