Keeping It Real: Conversations with Jillian Michaels

Auteur(s): Jillian Michaels | Crossover Media Group
  • Résumé

  • Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.

    Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.

    Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.

    In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.

    Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!

    PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.


    © Empowered Media LLC
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Épisodes
  • The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing
    Apr 2 2025

    In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our bodies and minds. Jason dives deep into the science and spirit behind the ancestral diet, exploring how whole, unprocessed foods can restore balance in an overfed but undernourished modern world.

    We also talk about MAHA / RFK Jr. His newest venture that merges ancient wisdom with cutting-edge wellness. Plus, we decode modern nutrition research, expose the traps of today’s food industry, and talk about how to reclaim our health through simplicity, intuition, and nature.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 10 min
  • The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More
    Mar 28 2025

    What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases?

    In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard, a leading voice in the psychedelic therapy space, to explore the power of Ibogaine therapy.

    Together, they take a deep dive into:

    • How ibogaine works in the brain to disrupt addiction cycles, rewire trauma pathways, and stimulate neuroplasticity to help people with everything from sobriety to weight loss.
    • The powerful potential of ibogaine therapy to address depression, anxiety, PTSD, and stress-related illness
    • Why ibogaine may offer hope for those experiencing cognitive decline, and how it's being studied for conditions like Parkinson’s disease, multiple sclerosis (MS), and Lyme disease
    • The recent Stanford University–Ambio study, published in Nature Medicine, showing remarkable improvements in veterans with traumatic brain injuries — and no serious adverse events
    • Why veterans, trauma survivors, and chronic illness patients are turning to alternative, plant-based healing modalities


    While ibogaine therapy remains unapproved by the FDA and is only legal in certain countries, this episode brings awareness to a growing global movement pushing the boundaries of how we understand and treat human suffering.

    Disclaimer: This episode is for educational and informational purposes only. Ibogaine is not FDA-approved and should not be considered medical advice. Always consult with a qualified healthcare provider.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 32 min
  • The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy
    Mar 21 2025

    2025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to break down the biggest political battles shaping America’s future.

    We dive into the heated debate over dismantling the department of education. Vivek explains Trump’s as tariffs and what we can expect for the economy going forward.

    He opens up about why he left DOGE, his unfiltered thoughts on the Democratic resistance and the attacks on Elon Musk & Tesla.

    Vivek also tackles crime and gang violence prioritizing safety through stronger immigration enforcement.

    If you like the show please consider liking, commenting, and subscribing.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h

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