• Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156]

  • Nov 12 2024
  • Durée: 39 min
  • Podcast

Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156]

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  • Résumé

  • What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate into daily routines. Here’s a breakdown of our conversation, filled with insights on how yoga and mindfulness can transform both teaching and parenting experiences.

    Connect with Giselle:
    • Visit her website- Kids Yoga Stories
    • Follow her on Facebook
    • Follow her on Instagram
    • Follow her on Pinterest

    Take our Podcast Quiz

    Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!

    Connect with Kelsey:
    • Follow her on Instagram, @educateandrejuvenate
    • Join our Facebook group: Educate & Rejuvenate Collective.
    • Follow on Pinterest for more helpful resources.
    • Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life
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