In this special episode, you get to listen in on a recent panel discussion hosted and moderated by Barbara Pike Gonzales where Barbara and her panel of experts Lindsey Kaszuba, Justine Carino and Adriana Keefe discuss the importance of knowing and trusting our intuition.

We dive deep in to what has kept us from listening to and trusting ourselves and tangible steps we can take to reconnect with our intuition and lead a life that is aligned with who we truly are.

This panel discussion is part of the Making Waves series hosted by Barbara Pike Gonzales. To learn more, visit www.barbarapikegonzales.com/makingwaves

Season 2 of the Know, Show and Grow Your Worth Podcast kicks off with an update on a rebrand my own! I share details on the evolution of G Force PR into BPG Communications, and introduce a special feature now included in each episode.

Each episode will now include three specific tips or challenges under the categories of Know, Show and Grow as it relates to you, your worth, and your personal brand.

For this episode, I share a special opportunity under the Grow category - providing the chance to be a guest on this podcast! Simply send your pitch to ksgpodcast@barbarapikegonzales.com. If your pitch is chosen, I'll not ony invite you on to be a guest, but I'll also coach you through the process to ensure that you're prepare and in a position to mazimize the opportunity. I can't wait to see the pitches pour in!

In this episode, we chat about what it truly means when you share "what you bring to the table". You are so much more than your credentials and what you've accomplished.

Sharing your true, often vulnerable story can connect you with your audience in deeper ways than only relying on highlighting your success. Knowing and Showing your worth means knowing and showing all of the aspects that make you who you are.

Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you! Follow us on Instagram @gforce_pr and learn more at ⁠⁠www.gforcepr.com ⁠

If you would like to dive deeper in to your personal brand strategy, complete the Let's Connect form at ⁠www.gforcepr.com ⁠and we will schedule a free 30 minute discovery call.

In this episode, I am talking specifically to young women who are about to begin their first real professional experience. If you have a daughter, niece or family friend who is in this exciting season of her life, please share this episode - or listen together!

It's never too early to think about your personal brand and what you want to be known for. I share tips and strategies for establishing a strong foundation for success as you begin your professional life, with things to consider to best represent yourself online and in person.

If you're in the Denver area, please join me on Wednesday, May 8th for a free in -person seminar where we will dive deeper into this topic. Learn more and register at www.gforcepr.com/events

Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you!

Follow us on Instagram @gforce_pr and learn more at ⁠⁠⁠⁠⁠www.gforcepr.com ⁠⁠⁠⁠

In this episode, I share the origin story of G Force - the full origin and evolution to where the agency is today, and how we have pivoted to a more personal approach.

Of course, all of you know PR traditionally as an acronym for public relations. But what would happen if we rethink PR as we’ve always known it?

Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you!

Follow us on Instagram @gforce_pr and learn more at ⁠⁠www.gforcepr.com ⁠

If you would like to dive deeper in to your personal brand strategy, complete the Let's Connect form at ⁠⁠www.gforcepr.com ⁠⁠and we will schedule a free 30 minute discovery call.

"Who do you think you are?"

This was a question posed to me quite often growing up. A rhetorical question - not one that was ever truly meant to be answered, but more like disguised judgment and frustration for my attitude and/or behavior toward my parents.

So, I ask you…who do you think you are? Truly. Without the hidden judgment, or passive aggressive tone. Really. And how often do you think about it?

When we don’t put in the effort to truly know who we are, we run the risk of becoming who and what others think we are. We can be labeled, pigeon - holed, stigmatized, held back. We can fit a role that others created for us without our permission. And before we even realize it, we’ve created a career – a life – that was never truly ours, not authentic to who we truly are or what we desire to be.

Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you!

Follow us on Instagram @gforce_pr and learn more at ⁠www.gforcepr.com

If you would like to dive deeper in to your personal brand strategy, complete the Let's Connect form at ⁠www.gforcepr.com ⁠and we will schedule a free 30 minute discovery call.

In this episode, we kick off a new year discussing how a strong personal branding and PR strategy can help support your 2024 goals - regardless of what they may be.

We share tangible action steps you can take today to ensure you're setting yourself up for success in the coming year.

Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you!

Follow us on Instagram @gforce_pr and learn more at ⁠www.gforcepr.com

If you would like to dive deeper in to your personal brand strategy, complete the Let's Connect form at www.gforcepr.com and we will schedule a free 30 minute discovery call.

And Denver-area listeners, learn more about the upcoming one-day workshop on February 22, 2024 to help you Know, Show and Grow Who You Truly Are at www.gforcepr.com/events.

In this episode, we focus on the GROW portion of Know, Show, and Grow Your Worth. We dive in how a strong PR strategy is key to connecting with and growing your audience while enforcing your personal brand strategy.

We share actionable tips on how to approach PR opportunities and how to leverage them, and discuss how the PR industry has changed in recent years, providing new, creative opportunities to get in front of your audience.

Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'll love to hear from you! Follow us on Instagram @ gforce_pr and learn more at ⁠www.gforcepr.com⁠.

If you would like to dive deeper into your personal brand strategy, complete the Let's Connect form at ⁠www.gforcepr.com⁠and we will schedule a free 30 minute discovery call.