Kwik Brain with Jim Kwik

Auteur(s): Jim Kwik Your Brain Coach Founder www.KwikLearning.com
  • Résumé

  • Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
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Épisodes
  • Powerful 3 Step Morning Routine with Dr. Rangan Chatterjee
    Dec 16 2024

    What are the three keys to winning the morning so you can win the day?

    When you look at highly productive and successful people, they often have a morning routine. Habits become triggers for other similar behavior because of the messages inherent in those actions. That’s why you need to be mindful about what habits you reinforce so that you don’t just validate the person you currently are but encourage who you want to become.

    I’m excited to welcome Dr. Rangan Chatterjee back to our show. Dr. Chatterjee is a practicing physician, star of the popular BBC One series, Doctor in the House, and author five bestselling books. He’s here to talk about how you can instill simply yet powerful habits for your health and happiness.

    Often, the most effective things are the simplest. But simplicity can easily become an excuse for not engaging in that behavior. The truth is habits are nothing more than a small promise you make to yourself—and then keep. Listen in as Dr. Chatterjee shares the basic tenets of creating a routine that has the power to change your entire day.

    / / / Are you ready to take the next step on your brain optimization journey? / / /

    Choose your own adventure. Below are the best places to start:

    >>> Join LIMITLESS LIVE 2025 in LA, March 6-8

    >>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius

    >>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy

    Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    20 min
  • 3 Brain Based Therapy Techniques with Jim Kwik
    Dec 9 2024

    People go to therapy to get support for a wide range of reasons. You might want short-term guidance dealing with grief or sudden life changes. Or perhaps you need support dealing with the long-lasting effects of trauma. But instead of spending years in traditional talk therapy, an emerging new treatment is making it possible to heal and recover faster and more effectively.

    On today’s episode, I’m going to talk about brain-based therapy. This approach combines neurology and psychology, focusing on understanding the role neuroplasticity plays in enhancing the positive results of therapy.

    Psychological distress can impact your brain by embedding deep in your neural networks and influencing your nervous system on a daily basis. If left long enough, those pathways can be difficult to untangle, leaving you feeling helpless and overwhelmed. Listen in as I explain how you can use these tools in your current treatment to help rewire your brain, improve your mood, and effectively change your behavior.

    / / / Are you ready to take the next step on your brain optimization journey? / / /

    Choose your own adventure. Below are the best places to start:

    >>> Join LIMITLESS LIVE 2025 in LA, March 6-8

    >>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius

    >>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy

    Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 min
  • 3 Wellness Fundamentals to Keep Your Baseline Strong Forever with Dr. Michael Breus
    Dec 2 2024

    Does health and wellness feel overwhelming and way too complicated?

    At the core of being healthy are several basic tenets: get enough sleep, eat right, exercise daily, stay hydrated, and control your breath. These ideas are simple, and yet, the health and wellness industry has become incredibly convoluted with various gadgets and tips designed to biohack the perfect body and mind. But being healthy doesn’t have to be so hard.

    Dr. Michael Breus has built his career talking about sleep. He’s a double board-certified Clinical Psychologist and Clinical Sleep Specialist whose expertise has allowed him to speak to a multitude of health experts in every major field. He’s also the author of multiple bestselling books, including his latest, Sleep, Drink, Breathe: Simple Daily Habits for Profound Long-Term Health.

    The truth is you don’t need to spend thousands of dollars on the latest health optimization craze. In fact, all you really need is a solid understanding of the key fundamentals and how they work. Listen in as Dr. Breus shares his secret to building real, long-lasting wellness by embracing simple yet powerful tools in your daily life.


    / / / Are you ready to take the next step on your brain optimization journey? / / /

    Choose your own adventure. Below are the best places to start:

    >>> Free Speed Reading Masterclass

    >>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius

    >>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy

    Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    20 min

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