It’s January, the season of New Year’s resolutions - and let’s be real, a lot of those tend to focus on our bodies. In this episode, we’re diving into the complex world of body image: the pressures we feel, the standards society sets, and the paths many of us take, including weight loss journeys, GLP-1 medications, and even plastic surgery.

We’re sharing our personal stories, tackling topics like body dysmorphia and societal expectations, and asking the big questions about how we can learn to love and accept ourselves.

Trigger warning: This episode includes discussions of weight loss, body dysmorphia, and plastic surgery, which may be sensitive for some listeners. Your well-being comes first, so feel free to skip this one if needed.

Let’s have an honest conversation about the relationship we all have with our bodies.

You know that moment when someone does something so small but so specific, and suddenly all your interest vanishes? Yep, that’s the ick. In this episode, we’re diving into the hilariously awkward world of dating icks—the little things, and maybe some bigger ones, that make us cringe, roll our eyes, or run for the hills.

We’re sharing our own experiences, swapping stories, and laughing through the absurdity of it all. Whether you’re guilty of an ick, been on the receiving end, or just love the drama, this episode will have you nodding along, laughing, and maybe even feeling a little called out. Let’s talk about it!