In order to deepen resiliency in a chaotic world, Ben and Martin share experiences in the practice of simplicity.

In this pod Martin and Ben grieve the loss of a common language and what it means to be human.

In this episode, Martin and Ben explore the nature of performance, trustworthiness in the media and a practice in trusting ourselves.

In this episode, Ben and Martin explore the practice of soul journaling and the journey of the inner divine.

In this episode Ben and Martin discuss the cycles of the seasons and how reflection and slowing down at the winter solstice can in fact be brought to any moment, any time of the year.

In this bonus holiday pod, Martin and Ben discuss the distinction between being nice versus being kind in our lives. The presentation of the possibility and practice of being a kind person in the world.

In this episode, Martin and Ben discuss working with a sense of ease and effortlessness through presence and conscious planning. An exploration of how simplicity in life helps cultivate confidence and patience.

In this episode, Martin and Ben discuss the role of presence in a challenging and changing world.