Learn Speak Teach

Auteur(s): Ben Albert of Real Business Connections
  • Résumé

  • Real conversations with internationally known mentors. If you love to LEARN, be inspired, and achieve, we’re here to SPEAK and TEACH!


    Join host Ben Albert for authentic and impactful discussions with world-renowned mentors on the Learn Speak Teach Podcast by Real Business Connections. From executives and entrepreneurs to behavior scientists and wellness experts, we explore diverse voices, compressing decades of wisdom into insightful minutes.


    This isn't just about actionable insights. We delve deeper, navigating through struggle and resilience towards success. Discover the importance of networking, the journey to entrepreneurial success, the dynamics of human behavior in business, the art of public speaking, and more.


    Embark on this learning expedition to inspire achievement. With Learn Speak Teach, engage in conversations that matter. Let's learn, speak, and teach together!



    This feed is JUST LEARN SPEAK TEACH EPISODES. To listen to all of our episodes from "Real Business Connections," search 'Real Business Connections' on your podcast player, or head to www.RealBusinessConnections.com

    Real Business Connections & Balbert Marketing LLC
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Épisodes
  • Why The Fitness Industry is BROKEN w/ Meagan & Patrick Ryan (LST #114)
    Feb 10 2025
    Learn Speak Teach Episode #114 with Meagan and Patrick Ryan.Maintaining good health and fitness is essential for entrepreneurs, as it not only enhances productivity and capacity to manage the demands of business ownership but also impacts every aspect of life.Joining us on the show are Patrick and Meagan Ryan, co-owners of Aware Fitness Coaching. In this episode, they explore the flaws within the health and fitness industry, highlighting how it focuses on creating recurring customers rather than genuinely helping individuals achieve their goals.Meagan and Patrick also explore the six additional dimensions of health and fitness that go beyond just physical training. They discuss the Emotional Health Dimension and the Environment Dimension, shedding light on how these factors play a crucial role in long-term success in health and fitness.In addition to fitness, Meagan and Patrick reflect on their relationship and partnership, emphasizing the importance of setting boundaries in both business and personal life. They also highlight the benefits of maintaining your physical and mental health and how it can positively impact every area of your life.During this episode, you will learn about:[01:18] Ben’s rotator cuff injury[11:21] Get to know our guests Meagan & Patrick Ryan[12:13] The flaws in the health and fitness industry[19:06] The 6 additional dimensions of health and fitness[21:21] Get in touch with Meagan & Patrick• Meagan: https://www.instagram.com/mryan_nutrition/• Patrick: https://www.instagram.com/patrick_ryanfit/[22:12] #1 Emotional health dimension[26:09] #2 Environment dimension[29:50] Meagan & Patrick’s relationship and partnership[34:23] Setting boundaries[40:40] Benefits of maintaining your physical & mental health[44:53] Integration assignment[48:10] Connect with Meagan & Patrick• Meagan: https://www.instagram.com/mryan_nutrition/• Patrick: https://www.instagram.com/patrick_ryanfit/• Facebook: https://www.facebook.com/groups/1513722362108659Key Takeaways: • The fitness industry’s restrictive approach to dieting is detrimental to our vitality as human beings. ~Meagan Ryan [12:13]• The fitness industry, as a whole, is designed to make you a repeat customer; it’s not designed to help you achieve your goals. ~Patrick Ryan [14:45]• The fitness industry focuses solely on nutrition and exercise, which account for only 14% of what’s actually needed to achieve your health goals. ~Patrick Ryan [14:55]• “The only problems you are unable to solve are the problems you are unwilling to talk about.” ~Patrick Ryan [25:17]• You may not be fully in control of your environment, but you are in control of how you respond to it. ~Patrick Ryan [27:07]• Setting boundaries should be a collaborative experience rather than a combative one. ~Patrick Ryan [36:40]• You can’t pour from an empty cup. ~Patrick Ryan [41:04]• “You can’t know where you’re going unless you know where you are.” ~Patrick Ryan [41:46]• Distractions while eating prevent you from connecting with your hunger and fullness cues, often leading to overeating across multiple meals. ~Patrick Ryan [45:58]Keep In Touch with Patrick Ryan:Instagram: https://www.instagram.com/patrick_ryanfit/Facebook: https://www.facebook.com/groups/1513722362108659Keep In Touch with Meagan Ryan:Instagram: https://www.instagram.com/mryan_nutrition/Facebook: https://www.facebook.com/groups/1513722362108659—Follow Balbert…Facebook: www.facebook.com/realbusinessconnectionsInstagram: www.instagram.com/realbenalbert/LinkedIn: https://www.linkedin.com/in/realbenalbert/Website: https://www.realbusinessconnections.com/ –LST is made possible by www://balbertmarketing.com/-This feed is JUST LEARN SPEAK TEACH EPISODES. To listen to all of our episodes from "Real Business Connections," search 'Real Business Connections' on your podcast player, or head to www.RealBusinessConnections.com
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    53 min
  • Liz Wilcox of Survivor on Burgers, Email, and Content Creation (LST #113)
    Jan 20 2025
    Learn Speak Teach Episode #113 with Liz Wilcox. Email marketing offers a powerful way to grow your business organically by directly reaching your audience and building lasting relationships. Although many find it challenging to unlock its full potential, discovering how to leverage email marketing can propel your business to new heights.Discover how to harness the power of email marketing and transform your business in this episode with Liz Wilcox, ‘The Fresh Princess of Email.’ Liz shares her Survivor Season 46 experience and offers actionable strategies to grow your business organically through email marketing.She offers valuable insights on how to identify the right people to network with and reveals how collaboration can be the secret for content creators. We also explore tactics for reactivating a dormant email list, making your emails more relatable, and crafting subject lines that grab attention.We also discuss Applebee's burgers!During this episode, you will learn about:[00:55] Liz Wilcox’s raw moment on Survivor Season 46[03:57] Why She Joined Survivor Season 46[13:11] How to grow your business organically [14:57] How to identify who to network with[19:21] Secrets to succeeding as a content creator through collaboration[23:13] Waking up your dormant email list[27:41] Example of how to wake up a dormant email list[33:08] The email staircase [35:01] How to be relatable in your emails[39:11] Tips on writing email subject lines[47:09] Website: https://lizwilcox.com/[48:53] Learn more by subscribing to Liz Wilcox’s email list at: https://lizwilcox.com/[52:43] How to get Liz Wilcox’s help with writing your emailsKey Takeaways: • The more visible you become in your business, the more your email list will grow. ~Liz Wilcox [13:30]• To succeed in collaborations, always keep the end goal in mind. ~Liz Wilcox [19:23]• The email staircase progresses from follower to friend, eventually to customer. ~Liz Wilcox [33:09]• If you don’t have time to write it, chances are your audience may not have time to read it. ~Liz Wilcox [34:29]• The email subject line should be concise and clear, without any misleading information. ~Liz Wilcox [39:11]People Mentioned and Other Resources:1. Survivor Season 46: https://www.cbs.com/shows/survivor/episodes/46/2. Jab, Jab, Jab, Right Hook: https://bit.ly/48CSfYCKeep In Touch with Liz Wilcox:Website: https://lizwilcox.com/Instagram: https://www.instagram.com/thelizwilcox/YouTube: https://www.youtube.com/@thelizwilcoxFacebook: https://www.facebook.com/groups/emailmarketingwithliz—Follow Balbert…Facebook: www.facebook.com/realbusinessconnectionsInstagram: www.instagram.com/realbenalbert/LinkedIn: https://www.linkedin.com/in/realbenalbert/Website: https://www.realbusinessconnections.com/ –LST is made possible by www://balbertmarketing.com/-This feed is JUST LEARN SPEAK TEACH EPISODES. To listen to all of our episodes from "Real Business Connections," search 'Real Business Connections' on your podcast player, or head to www.RealBusinessConnections.com
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    56 min
  • Healing from Trauma w/ Dr. Gina Lepore (LST #112)
    Jan 6 2025
    Learn Speak Teach Episode #112 with Dr. Gina Lepore.Everyone experiences trauma at some point in their lives. Though each person’s experience with trauma is unique, it can deeply impact emotional, mental, and physical well-being. Trauma resides deeply in our cell memory, often beyond our conscious awareness, and understanding and addressing it is essential for healing and growth.Tune in to this episode featuring Dr. Gina Lepore, a pragmatic leadership coach, the founder of MACH4 Ventures, and the author of Leo’s Adventures: The Art of Making Friends. In the conversation Dr. Gina Lepore shares valuable insights on how to effectively deal with trauma and the unique approach she uses to help her clients heal.Dr. Gina Lepore explores daily practices that promote well-being and shares insights on creating a supportive environment for ourselves and others. Additionally, she takes listeners through the power of healing through storytelling.As we wrap up, she introduces her book, Leo’s Adventures: The Art of Making Friends, and gives us a glimpse into an exciting pilot program she is currently working on.During this episode, you will learn about:[02:16] Does everyone experience trauma?[04:01] Impact of trauma[07:55] How to deal with trauma[17:31] Dr. Gina Lepore’s approach to helping clients[20:12] Dr. Gina Lepore’s love for food and travel[27:18] Daily practices to help you feel good[31:10] Creating a supportive environment for ourselves & others[36:18] Healing through storytelling[36:39] Leo’s Adventures: The Art of Making Friends: https://bit.ly/3PjeiuT[48:10] Connect with Dr. Gina Lepore• Email: gina@mach4ventures.com• LinkedIn: https://www.linkedin.com/in/ginalepore/• Instagram: https://www.instagram.com/mach4ventures_coach/[48:58] Pilot programKey Takeaways: • You can’t share the story of healing until you fully understand your wounds and transform them. ~Dr. Gina Lepore [02:59]• “Trauma lives deeply in our cell memory, outside our conscious awareness.” ~Dr. Gina Lepore [04:07]• There is no one-size-fits-all approach to dealing with trauma. ~Dr. Gina Lepore [15:31]• Rest is incredibly valuable for our physiology and thought processes. ~Dr. Gina Lepore [27:57]• The brain doesn’t know the difference between real and virtual. ~Dr. Gina Lepore [28:46]• “Routine is like freedom in a box.” ~Dr. Gina Lepore [35:32]• “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” ~Marianne Williamson [44:28]• “The fish doesn’t know it’s in the water.” ~Dr. Gina Lepore [45:34]People Mentioned and Other Resources:1. The Perfect Storm2. Leo’s Adventures: The Art of Making Friends: https://bit.ly/3PjeiuT3. The Hero’s Journey: Joseph Campbell on His Life and Work: https://bit.ly/401qJQLKeep In Touch with Dr. Gina Lepore:Email: gina@mach4ventures.comWebsite:https://mach4ventures.com/LinkedIn: https://www.linkedin.com/in/ginalepore/Instagram: https://www.instagram.com/mach4ventures_coach/—Follow Balbert…Facebook: www.facebook.com/realbusinessconnectionsInstagram: www.instagram.com/realbenalbert/LinkedIn: https://www.linkedin.com/in/realbenalbert/Website: https://www.realbusinessconnections.com/ –LST is made possible by www://balbertmarketing.com/-This feed is JUST LEARN SPEAK TEACH EPISODES. To listen to all of our episodes from "Real Business Connections," search 'Real Business Connections' on your podcast player, or head to www.RealBusinessConnections.com
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    57 min

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