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Ever wondered how stepping out of your comfort zone could unlock a new chapter in your life? Join me, Gregg Berman, as I share my personal journey of embracing discomfort for growth. From anxiety-laden adventures at the SoulPlay Festival to the exhilarating experience of kayaking along the Mendocino coastline, this episode uncovers the transformative power of pushing boundaries. I'll also delve into the insights I gained from influential mentors like Peter Sage and David Bowie, discussing how the relentless chase for comfort can often stifle our true potential and prevent us from seizing life’s myriad opportunities.

Beyond my personal anecdotes, this episode highlights the significance of continual self-discovery and growth—not just for our own benefit but to better support each other. I’m thrilled to offer valuable resources through my website, inconnectionwithnature.com, designed to help you on your path. As we wrap up, I’ll leave you with an empowering message for the week ahead, urging you to balance comfort and growth with confidence. Let's navigate this messy, beautiful process of being human together and embrace the journey of becoming who we are truly meant to be.

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My Blog:
https://www.inconnectionwithnature.com/blog

My Website:
https://www.inconnectionwithnature.com/

EFT Tapping Meditation on Self Compassion:
https://youtu.be/R7XpdDl_Bdo?si=HlswKsV_TScAdJpf

My article on our self talk:
https://tinybuddha.com/blog/how-our-self-talk-and-language-can-sabotage-or-support-us/

Instagram:
https://www.instagram.com/inconnectionwithnature/