On Today's Episode I'm joined By Elaine Who Shares Her Emotional Story On How Her Children Have Been Effected By Mental Health And What Herself And Her Children Went Through When It Came To Services,Also Elaine Gives Her Valuable Opinions And Views On What Needs To Be Done To Protect And Help Adolescent Mental Health 💙 

PLEASE SIGN: https://petition.parliament.uk/petitions/600992

This Petition Has Been Set Up By Elaine,When The Petition Reaches 100k Signatures It Will Be Discussed In Parliament With The Ultimate Aim Of Making It A Requirement For All Educational Settings To Have A Bereavement Policy.

IF YOU HAVE BEEN EFFECTED BY ANY OF THE ISSUES RAISED IN THIS EPISODE OR HAVE A CONCERN FOR YOUR CHILDS MENTAL HEALTH PLEASE CONTACT YOUR DOCTOR,IF YOU RESIDE IN THE UK YOU CAN RING NHS 111 OR WWW.NHS.UK WHERE YOU WILL FIND ALL THE RELEVANT INFORMATION 

After reading a very good book i bring to you the importance of changing a negative situation into a positive situation and also how you should use your weaknesses as strengths..

Name of book: Ant Middleton- Zero Negativity 

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Talking about intrusive thoughts and how to recognise the reason they are there and how to try and manage the intrusive thoughts/voices through techniques or through other channels.

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