This episode features host Maggie Kelly in an insightful discussion with vegan health coach Kate Galli. Kate shares her journey of becoming vegan, which began after a long stint as a vegetarian. Initially, her focus was on physical health, striving to maintain a strong body while advocating for animal rights. Over time, her understanding of veganism expanded to include emotional health, happiness, and improving relationships with non-vegan family and friends.

Kate candidly discusses her past experience as an "angry vegan," stemming from the realizations she had when learning about animal agriculture. She recounts the anger she felt towards the misinformation she had previously believed about animal products and discusses the struggles that arise when trying to convince loved ones to adopt the same lifestyle. ​However, a significant turning point occurred when she lost her mother unexpectedly, prompting Kate to reflect on her relationships and choose compassion over anger.​ This shift enabled her to engage with others more effectively and foster meaningful dialogues about veganism rather than confrontations.

contact Maggie Kelly at www.satsanghouse.net

This podcast episode of Life Illuminated features host Maggie Kelly in conversation with Katharine Giovanni, who specializes in forgiveness. Katharine shares her personal journey and emphasizes the transformative power of forgiveness. ​She notes that forgiveness can be a profound way to free oneself from pain and emotional baggage, asserting that it doesn't require reconciling with those who have hurt you.​ Instead, it's about releasing the emotional charge associated with those memories and moving on for your own well-being.

Katharine explains the scientific basis for her method, correlating emotional pain with physical health. She highlights a Japanese Water study that demonstrates how positive and negative energies can impact the molecular structure of water, drawing parallels to how such energies affect our bodies, which are predominantly composed of water. With practical advice and insights into how forgiveness can lead to a more joyful and illuminated life, Katharine concludes by affirming that everyone is worthy of happiness and freedom from the burdens of anger.

Connect with Maggie Kelly at www.satsanghouse.com

This podcast features a discussion between host Maggie Kelly and mental health author Brian Sachetta, focusing on anxiety and depression. ​They highlight the significant prevalence of psychiatric conditions in the U.S., with 1 in 5 Americans affected each year.​ Brian identifies various contributing factors to these conditions, including biological aspects like genetics, psychological influences such as negative thinking, and social dynamics related to upbringing and relationships.

The conversation explores how modern society, characterized by constant connectivity and information overload from social media, has amplified feelings of uncertainty and anxiety. Brian emphasizes the importance of personal responsibility in managing mental health, advocating for strategies like meditation and mindful consumption to foster inner healing and reduce stress.

Contact Maggie Kelly at www.satsanghouse.com

In this podcast, Lisa Carrillo and Maggie Kelly discuss aligning with the flow of the infinite and recognizing that true self-awareness lies beyond our thoughts. They explore the concepts of choice, will, and flow, emphasizing that we are expressions of the universe. The conversation also touches on setting intentions, surrendering to life's flow, and finding value in everyday experiences while participating in the process of creation.

Connect with Maggie Kelly at www.satsanghouse.com

In this episode, Maggie interviews "muse for hire" Stephon Brown who utilizes mental cartography to help people gain clarity by connecting new information with what they already know. In a demonstration with Maggie, he showcases his approach. The conversation continues to explore techniques for enhancing awareness and soft skills that support the process of musing.

Connect with Maggie Kelly at www.satsanghouse.net

Join Maggie as she chats with Teresa Wornstaff, an intuitive channeler. Teresa emphasizes how understanding our soul’s purpose is key to self-realization and spiritual growth. She and Maggie Kelly discuss the calling of intuition, highlighting how trusting ourselves and our intuition allows us to align with our soul’s purpose. Together they explore how societal conformity often blocks intuition, leading the Universe to teach us tough lessons. When we listen to our intuition, synchronicities occur which validate that we are on the right path. Teresa also stresses that everyone’s journey and intuitive gifts are unique, and by tuning in and feeling, we can learn how our intuition speaks to us.

Visit Maggie Kelly at www.satsanghouse.net

In this heartfelt episode, Maggie shares the recent loss of her mother. She talks about the concept of impermanance and letting go of our attachments and relates it to her own growth and spiritual development.

Settle in to this sweet little podcast and contemplate your relationship with your own mother and what losing her meant or will mean to you.

contact Maggie at www.maggiekelly.com

In this episode, Maggie talks about how we need to heal ourselves in order to heal Mother Earth. Without valuing ourselves, it's impossible to value the planet. If we're not taking care of ourselves, why would we bother to take care of anything else?

What are you doing to heal yourself? Healing yourself causes a ripple effect to those around you and subsequently, Mother Earth.

Join Maggie Kelly for a short reminder about how our impact on healing the planet.

Contact Maggie at www.maggiekelly.com