Épisodes

  • Ep. 14 - My Secret to a Positive Day!
    Jan 25 2025

    In this uplifting episode of Life is Now…Do It While You Can, Suzanne Oshima, Life Coach for Women Over 50, opens up about those mornings when nothing seems to go right, and you just want to crawl back into bed. Sharing her personal journey, Suzanne reveals how she turned her mornings around and found a way to start each day on a positive note. If you’ve ever felt like your mornings control you instead of the other way around, this episode will inspire you to take back your power and create a morning routine that sets the tone for a brighter, more positive day. Don’t miss this chance to make every morning—and every day—your best yet!

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    15 min
  • Ep. 13 - Breaking Free From a Toxic Cycle
    Jan 9 2025

    Suzanne Oshima, Life Coach for Women Over 50, interviews Marjorie Adams-Fiore, who shares her powerful journey of breaking free from a 25-year toxic relationship with alcohol. Marjorie opens up about the life-changing moment in her 50s that gave her the courage to confront the deeper issues fueling her bad habit. By choosing self-respect over self-destruction, she redefined what it means to truly live. Her story is a testament to resilience and self-discovery, proving it’s never too late to rewrite your narrative and become the person you’re meant to be. This is an honest and empowering conversation about overcoming challenges, embracing change, and living your best life.

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    32 min
  • Ep. 12 - The Unexpected Path to a Stronger Marriage
    Dec 12 2024

    When life gets overwhelming, it’s easy to lose sight of what matters most. Suzanne Oshima, Life Coach for Women interviews Eva Medilek on her journey of rebuilding her marriage after betrayal. Through vulnerability and reflection, Eva reveals how she and her husband turned heartbreak into a deeper, more meaningful connection—and the powerful lessons she learned about prioritizing relationships, listening, and finding strength in the toughest moments.

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    28 min
  • Ep. 11 - It's OK, to Not Be OK
    Oct 24 2024

    Suzanne Oshima, Life Coach for Women in Mid-Life, opens up about a struggle many of us face but rarely admit: the feeling of not being OK. As strong independent women, we often put on a brave face, holding it all together, even when inside we feel lost and vulnerable. But sometimes, it’s OK to admit that we’re struggling. Suzanne offers hope and encouragement to reach out for support and embrace those challenging moments. If you’re feeling like you’re not OK, this is a reminder that you’re not alone and that soon everything will be OK.

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    24 min
  • Ep. 10 - The Courage to Say Goodbye: Embracing Change at 60
    Oct 6 2024

    Suzanne Oshima, Life Coach for Women in Mid-Life, reflects on the bold decision Hoda Kotb made to leave her successful career as Co-Host of the Today Show at 60 to pursue something new. It’s a reminder that life’s big moments of change can be both exciting and terrifying, but they often lead to growth and deeper fulfillment. Suzanne explores the courage it takes to embrace new chapters and how we can all learn to step out of our comfort zones to live with intention and purpose in the next decade of our life.

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    26 min
  • Ep. 9 - It's Never Too Late...To Create a Lasting Legacy
    Sep 19 2024

    Have you ever felt like it’s too late to chase a dream? In this episode Life Coach for Women in Mid-Life, Suzanne Oshima shares the inspiring story of her mother, who returned to college in her 40s, became an ESL instructor, and published several textbooks well into her 70s. If you’ve ever thought age was holding you back, this episode is here to remind you that it’s never too late to pursue your passions, start fresh, or create a lasting impact.

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    16 min
  • Ep. 8 - Take Back Your Health: A Mid-Life Comeback Story with Holly Bertone
    Sep 6 2024

    Holly Bertone shares her inspiring journey from competitive athlete to breast cancer survivor and certified health coach. Her diagnosis transformed her approach to wellness, leading her to embrace a holistic mindset that focuses on the bigger picture. Now, Holly helps women in midlife reclaim their health with her empowering ROCKY framework. Tune in to hear her powerful story of resilience and transformation.

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    39 min
  • Ep. 7 - Shift Your Focus: Stop Letting Fear Drive Your Life
    Aug 23 2024

    Fear and misplaced focus can often distract us from reaching our goals. But with the right mindset, we can shift our attention from what’s holding us back to what truly matters—our dreams. Through personal stories and powerful analogies, Suzanne Oshima, Life Coach for Women in Mid-Life, shares how to overcome fear, refocus, and take control of your journey.

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    23 min