• Life Kit

  • Auteur(s): NPR
  • Podcast

Life Kit

Auteur(s): NPR
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  • Résumé

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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Développement personnel Hygiene & Healthy Living Réussite Économie
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Épisodes
  • How caregivers can prevent burnout

    How caregivers can prevent burnout
    Feb 17 2025
    According to AARP and the National Alliance for Caregiving, 1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for self-care. This episode originally published Feb. 20, 2023.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    19 min
  • How to get on the same page about money with your partner

    How to get on the same page about money with your partner
    Feb 13 2025
    How financially compatible are you with your partner? Is your partner a spender while you're a saver? Are you on the same page about saving for retirement? Financial therapist Shay Harris-Pierre explains how couples can examine their spending habits, work through money conflicts and align their financial goals.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    21 min
  • The benefits of a plant-based diet on your gut

    The benefits of a plant-based diet on your gut
    Feb 11 2025
    A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.

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    12 min

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