On today’s episode, we’re talking about what it really means to trust yourself. Too often, we think confidence comes from knowing all the answers or having all the skills for the job. But real, lasting confidence—what psychology calls mastery—comes from something deeper: the belief that you can handle whatever comes your way.

We explore the 2 essential components of mastery: the belief and aligned action. You’ll learn why beliefs must come first, why past failures can be even more valuable than successes, and why perfectionism is the biggest roadblock to self-trust.

If you’ve ever struggled with self-doubt or hesitated to go after something meaningful, this episode offers a practical way of reflecting on your experiences through a growth-oriented lens so you can start taking action that feeds your beliefs and builds lasting belief in yourself.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

In today’s episode, we dive into a soulful process of uncovering your deepest longing and using it to guide your life. Too often, we set resolutions that reflect external expectations, leaving us disconnected from what truly matters.

We explore how to create space for your desires to emerge, the importance of validating and nurturing them, and the transformative power of building gentle structures to support your journey. Whether it’s joy, connection, or quiet you’re yearning for, this episode offers practical steps and heartfelt encouragement to help you move toward a life of authenticity, grace and growth.

Tune in and be guided through a 3 step process that offers practical insights, soulful reflections, and encouragement to create a year that feels beautifully yours.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Today on the show, we talk about the soul truth that ‘all is well’ and how to live from that truth even when all isn’t so well.

We talk about what it means to live like a child—excited, alive, and trusting that she is part of something bigger. And we discuss the greatest obstacle to living with this sense of trust—our thinking that’s usually driven by an overactive safety instinct on the lookout for danger in a relatively safe world.

Tune into the episode and walk away with simple ways you can be truly present during the holiday season so it’s a time of joy, connection, and happy memories. And if it’s a not so happy time for you, you may find just what you need to move forward with grace.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Today on the show, we talk about autonomy and what it really means to be free in a world where our locus of control is actually quite limited.

We talk about emotional freedom, about shoulds and have-tos, and how our minds can keep us trapped in feelings and behaviors that shrink our experience of life and don’t bring out the best in us. As always, Homaira will guide you through a reflective process to approach life from a sense of abundance, joy and creativity, rather than lack or inadequacy.

Tune into the episode and find guidance in your own knowing so you experience this season—and life—for what they are: opportunities to love, laugh, enjoy, and grow. And join us on our  free calls  on Zoom where we work through the challenges that get in the way of us doing so.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Today on the show, we dive into the emotional experience of rejection—why it hurts, how it affects us, and what we can do to navigate it in a way that strengthens rather than diminishes us.

We discuss the common reactions to rejection, how shame can keep us stuck in disempowering patterns, and why reconnecting with our soul truths is essential for healing and growth. As always, Homaira will guide you through a reflective process to meet yourself with compassion and explore what the right action looks like for you, whether it’s forgiving, confronting, or letting go.

Tune into the episode and walk away with practical steps and deeper insights to transform rejection into a stepping stone toward your most authentic self. And join us on our free calls on Zoom where we work through the challenges that get in the way of our goals and growth.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Today on the show, we talk about emotional connection, what it is, why it’s important, and how you can be a more emotionally connected person in your everyday life.

We cover the difference between head connection and heart connection, why emotional connection is the path to a higher consciousness, and what it means to love and to be loved. As always, Homaira will also walk you through a self-inquiry process so you meet yourself where you are and set structures in place to become who you can be.

Tune into the episode and walk away with practical steps you can implement right away to feel more emotionally connected with the people in your life. And join us on our free calls on Zoom where every other Sunday we cover a topic related to the key areas of self-actualization.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Website: https://homairakabir.com/

Today's topic will likely resonate with a lot of people who have ageing parents or in-laws, and who are struggling to be who they want to be as their adult children. If you’re feeling triggered, resentful, or angry, or experiencing the inner turmoil of not living in alignment with your values—unless you’ve justified why you’re right in doing so—this episode is for you!

Homaira shares the importance of making people seen, the beauty of “5-minute favors”, and a science backed strategy to be guided by your intuition and by who you want to be. Listen and be guided by your own heart and intuition!

More Homaira:

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Youtube: https://www.youtube.com/channel/UCZ5ioA3IdfrEwsQ7u_QxvGg

Website: https://homairakabir.com

Today's topic will is a very important one, because so many of us keeping waiting for the day we can finally live our lives. If you hear yourself saying I need to wait until the kids leave home, or I need more clarity on my purpose, or I can’t follow my passions because I need to pay the bills, then you’ll surely relate with this one.

Homaira reads excerpts from the chapter on Purpose from her newly released book Goodbye, Perfect (published by Sourcebooks). She’ll share 10 common objections that people have when they uncover their purpose, because we’re wired for safety and comfort. Best of all, you’ll learn what you need to do to start living with purpose TODAY, because life waits for no one. And you’ll learn how to do so without dismissing your other roles and responsibilities—listen on how to embrace the freedom of BOTH / AND.

If you haven’t listened to part 1 of this 2-part series on Purpose where Homaira reads from the sections on uncovering purpose, you can do so at this link: ADD LINK TO PREVIOUS EPISODE

More Homaira:

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://www.facebook.com/HomairaKabirOfficial/

Youtube: https://www.youtube.com/channel/UCZ5ioA3IdfrEwsQ7u_QxvGg

Website: https://homairakabir.com