Life on Ten

Auteur(s): Vanessa Walker and Angela Trapp
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  • Résumé

  • Dr. Vanessa Walker and Angela Trapp discuss how to live your life to your fullest and various issues that may get in the way of living a Life on Ten.
    © 2025 Life on Ten
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Développement personnel Hygiene & Healthy Living Réussite Sciences sociales
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Épisodes
  • Crushing Limits: Your Playbook for Personal Transformation

    Crushing Limits: Your Playbook for Personal Transformation
    Jan 6 2025

    Angela and Vanessa ring in the new year with a special guest! Welcome Jasmine Bailey to the show and learn about her latest book that helps readers create space to cultivate environments where healthy relationship skills are learned, developed and practiced in order to thrive. If you want 2025 to be your best year yet, listen and gain some additional tools to help you live your Life on Ten!

    For more information about our wonderful guest Jasmine Bailey, or to buy her books, please visit:
    www.hbdbook.com
    You can follow Jasmine on Instagram: @healthybdonline
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    28 min
  • Health Hazard: How RFK Jr. Could Undermine Public Health

    Health Hazard: How RFK Jr. Could Undermine Public Health
    Dec 23 2024

    Vanessa and Angela discuss the concerns surrounding the potential appointment of RFK Jr. as the head of the Department of Health and Human Services. What kinds of policy could he influence or derail? And what possible areas could receive additional scrutiny under his stances on health and wellness. Listen and decide for yourself!
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    25 min
  • Voices of Change: Why American Women are Considering the 4B Movement

    Voices of Change: Why American Women are Considering the 4B Movement
    Dec 12 2024

    Angela and Vaness Discuss the explosion of the 4B movement in Google searches immediately after the election. What is the 4B movement and why is it trending? Listen to find out!
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    23 min

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