In this episode we feature Lisa Khera. Lisa is the owner of In Balance Pilates, best-selling author, Pilates, PiYo, and Barre instructor in Ottawa, ON, who specializes in offering online support for those with persistent post-concussion symptoms. Lisa was a co-author in the best-selling book called Women Who Inspire — her story of resisting things in business until a concussion forced many changes and life lessons. We chat with Lisa about how a life changing injury led her to owning an online business that helps others recover from concussions through pilates and breathing.
How to find Lisa:
lisakhera /instagram
https://www.youtube.com/channel/UCK5yIfel2QX8HCKs9c3OKew /youtube
https://www.facebook.com/groups/577269179145752 /In Balance Pilates Community /facebook
http://www.inbalancepilates.ca
Here’s how to find us:
The.Inspired.purpose.podcast /instagram
Inspired Purpose Coaching /facebook
inspiredpurposecoaching@gmail.com /email
Penelope:
Penelope.jones.coaching /instagram
Penelope Jones Coaching /facebook
www.gutlovecoaching.com
Tara:
www.selfloveandsuccess.com
Self.love.success /instagram
Tara Ann LePera /facebook
Amy:
Coach_broccoli /instagram
Redpandastrength /instagram
