Listen to Your Gut

Auteur(s): ITN Business
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  • Résumé

  • Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels.


    Each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.


    This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.


    Hosted on Acast. See acast.com/privacy for more information.
    ITN Business
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Épisodes
  • Listen to Your Gut: Sleep

    Listen to Your Gut: Sleep
    Dec 16 2024

    Jacquie Rees tells us about living with gastritis, from childhood illness to impact on sleep and how it can change with other elements of life. Professor David Ray explains how gut-health and sleep are more related than we might think and explores how they are both in close alignment with our circadian rhythm.


    This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    36 min
  • Listen to Your Gut: Stress

    Listen to Your Gut: Stress
    Dec 16 2024

    Explore the gut-mind axis. Emily shares her experience of living with stress related irritable bowel syndrome and how this reached its peak during the COVID-19 pandemic, when Emily experienced amenorrhea. Dr Toribio-Mateas discusses the two-way relationship between mind and gut and how this impacts people with neurodivergences such as ADHD.


    This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    37 min
  • Listen to Your Gut: What is Food?

    Listen to Your Gut: What is Food?
    Dec 9 2024

    Edward Adoo shares how he positively transformed his eating habits, after experiencing gastric issues caused by late-night convenience eating around his shift-based radio work. Specialist Dietician Nichola Ludlam-Raine explains ultra-processed foods and how their integration into our diets may affect our gut microbiome and overall health.


    This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    34 min

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