Épisodes

  • 17 Things I Knew At 17 (Part 1) (Video Episode)
    Apr 28 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)Instagram: ⁠⁠ ⁠ / literallymy...⁠ ⁠⁠ ⁠ / literallymylifemgtgask ⁠ Alex form: ⁠⁠https://docs.google.com/forms/d/1yAOO... Storefront: ⁠⁠https://www.amazon.com/shop/literally... ⁠⁠https://substack.com/@alexelaminchica..⁠.Today’s episode is super special because I’m officially kicking off my birthday series: 17 Things I Wish I Knew at 17. In Part 1, I’m getting real about the biggest lessons I’ve learned this year — from faith, friendships, and healing, to finding my worth and protecting my peace. This is truly everything I wish someone had told me before stepping into this next chapter of my life. Grab a coffee, get cozy, and let’s have some real girl talk. 💌

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    27 min
  • Dear Little Sis… Everything I Wish I Knew About Girlhood
    Apr 8 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)Instagram: ⁠⁠ https://www.instagram.com/literallymy... ⁠⁠ / literallymylifemgtgask Alex form: ⁠https://docs.google.com/forms/d/1yAOO... Storefront: ⁠https://www.amazon.com/shop/literally... ⁠https://substack.com/@alexelaminchica...This episode is so close to my heart. I sat down with Aashyrah and Bree to talk about everything we wish we knew growing up—girlhood, confidence, friendships, heartbreak, and just becoming that girl in our own way. If I could write a letter to my younger self or speak to every little sis out there trying to figure it all out… this would be it. We laughed, got vulnerable, and kept it all the way real. I hope you feel seen and heard after listening. You’re never alone in this.

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    1 h et 26 min
  • Surviving the Mean Girls & Winning in Life: Aashyrah’s Story & High School Drama Unpacked
    Mar 25 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)VOTE FOR AASHYRAH HERE: https://danceicon.org/2025/aashyrah-bennett?fbclid=PAZXh0bgNhZW0CMTEAAaZinohRsIakKqxa21zKtglCLf2z-fkgqprj7TnJYuyKvfMGemoLbyZD4k8_aem_3y5qPoLfEBAn7RqH2iaSowAashyrah"s YT: https://youtube.com/@aashyrahsanaa?si=tGQ1wKzyqyHZJ8U_Aashyrah's IG: https://www.instagram.com/aashyrahsanaa?igsh=MTU2Z2Fta28wOG52ZA==Instagram: ⁠⁠ https://www.instagram.com/literallymy... ⁠⁠ / literallymylifemgtgask Alex form: ⁠https://docs.google.com/forms/d/1yAOO... Storefront: ⁠https://www.amazon.com/shop/literally... ⁠https://substack.com/@alexelaminchica...

    From being diagnosed with Erb’s Palsy as a child to becoming a dancer, YouTuber, and a finalist for Ciara’s music video, Aashyrah is proof that no obstacle can stop you when you’re determined to win. In this episode of Literally My Life: My Guide to Girlhood, she opens up about her inspiring journey, the challenges she’s faced, and how she’s pushing past every barrier to chase her dreams.

    But success doesn’t come without haters. We also dive deep into the mean girl epidemic, fake friendships, jealousy, and how to know when it’s time to walk away from toxic people. Whether it’s shade from so-called friends or silent competition, we’re breaking it ALL down.

    🔥 PLUS! We need your help to get Aashyrah into Ciara’s music video! Vote for her, send us proof, and we’ll give you a special shoutout on the pod! 💖

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    1 h et 17 min
  • Girl, You’re Not Getting Played Again: The Ultimate Glow-Up Guide (Video Episode)
    Mar 18 2025

    bare minimum(VIDEO EPISODE ON SPOTIFY & YOUTUBE)Instagram: ⁠⁠ https://www.instagram.com/literallymy... ⁠⁠ / literallymylifemgtgask Alex form: ⁠https://docs.google.com/forms/d/1yAOO... Storefront: ⁠https://www.amazon.com/shop/literally... ⁠https://substack.com/@alexelaminchica...

    Ladies, we’ve all been there—waiting on that text back, making excuses for his bare minimum energy, and hoping he’ll finally act right. But guess what? We’re not doing that anymore! In this episode, I’m giving you the ultimate playbook on how to never get played again. We’re talking red flags, self-worth, and how to move like that girl. Plus, I’m answering some juicy Ask Alex questions—should you ever give a man a second chance? How do you know if he actually likes you or is just bored? And most importantly, how do you become so unplayable that the only game being run is the one you control? Tap in, because after this episode, you’ll never let another clown fumble you again.

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    40 min
  • Things Your Momma Never Told You: A Girl Talk (Birth Control, Periods, Tampons, And More) (Ft. Skyy) (Video Episode)
    Mar 13 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)Instagram: ⁠⁠ https://www.instagram.com/literallymy... ⁠⁠ / literallymylifemgtgask Alex form: ⁠https://docs.google.com/forms/d/1yAOO... Storefront: ⁠https://www.amazon.com/shop/literally... ⁠https://substack.com/@alexelaminchica...Let’s talk about it ALL—birth control, periods, sex for the first time, boys, hygiene, and the things nobody prepared us for! In this episode, I’m joined by my best friend of seven years, Skyy, for a raw, unfiltered convo about the girlhood topics we had to figure out on our own. We’re breaking down everything from the best birth control options to dealing with period horror stories, setting boundaries with boys, and keeping it fresh (yes, we’re talking hygiene too!). Plus, I’m answering your Ask Alex questions with my signature big-sister advice. No shame, no judgment—just the real talk you need! 💖✨ Have a question or story to share? DM me for a chance to be featured in Part 2! 🎧

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    1 h et 8 min
  • No Reaction, No Worry: Harnessing the Power of Prayer and Stillness
    Mar 3 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)Instagram: ⁠⁠ https://www.instagram.com/literallymylifemgtgpodcast/?locale=no&hl=enTiktok: ⁠⁠ https://www.tiktok.com/@literallymylifemgtgAsk Alex form: ⁠https://docs.google.com/forms/d/1yAOO...Amazon Storefront: ⁠https://www.amazon.com/shop/literally...Newsletter: ⁠https://substack.com/@alexelaminchica...

    In this episode, we dive into the transformative power of choosing silence over reaction and faith over worry. Discover how not reacting to the people and situations around you can be a powerful form of emotional control. We also explore the concept that you can either pray or worry, but you can’t do both at the same time. Tune in for practical insights on cultivating inner peace, letting go of stress, and embracing a mindset that empowers you to stay calm in the face of life’s challenges.

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    41 min
  • You're THAT Girl (Even When You Don't Feel Like It)
    Feb 24 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)Instagram: ⁠⁠ https://www.instagram.com/literallymylifemgtgpodcast/?locale=no&hl=enTiktok: ⁠⁠ https://www.tiktok.com/@literallymylifemgtgAsk Alex form: ⁠https://docs.google.com/forms/d/1yAOO...Amazon Storefront: ⁠https://www.amazon.com/shop/literally...Newsletter: ⁠https://substack.com/@alexelaminchica...


    Ever have those days where you just don’t feel like that girl? When life feels overwhelming, and your confidence is nowhere to be found? In this episode, I’m here to remind you that you are still her—a highly valued, unstoppable, Proverbs 31 woman, even in your funks. This is your motivational girl talk to help you push through self-doubt, embrace your worth, and step back into your power. Because no matter what season you're in, your value never changes. 💕 Tune in for the encouragement you didn’t know you needed!

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    40 min
  • God’s Plan > My Plan: Why Holding On is Holding You Back (Video Epsiode)
    Feb 17 2025

    (VIDEO EPISODE ON SPOTIFY & YOUTUBE)
    Instagram: ⁠⁠ / ⁠⁠
    Tiktok: ⁠⁠ / literallymylifemgtg⁠⁠
    Ask Alex form: ⁠https://docs.google.com/forms/d/1yAOO...
    Amazon Storefront: ⁠https://www.amazon.com/shop/literally...

    So many of us struggle with surrendering our lives completely to God—myself included. In this episode, I open up about my journey with control, trust issues, and the fear of feeling powerless. I’ve battled mental health struggles and addiction, but I’m learning that the key to true healing isn’t holding on tighter—it’s letting go and giving it all to God.

    We’ll talk about why surrendering feels so hard, how to release the guilt and shame that keep us stuck, and what happens when we finally leave our problems at the foot of the cross. I’ll also answer Ask Alex questions from you all and end with an inspiring message about Abraham’s unshakable faith—because if he could trust God with his greatest blessing, why can’t we?

    It’s time to stop fighting battles that were never ours to begin with. God’s plan is always greater than ours—so why are we still holding on?

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    38 min