Citizens of the World: A Stoic Podcast for Curious Travelers

Auteur(s): Communication & Mindset Coach Sarah Mikutel
  • Résumé

  • Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.

    © 2024 Sarah Mikutel
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Épisodes
  • The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution
    Dec 8 2024

    Mr. Darcy has been on my mind this week. Not because he’s the fantasy of so many women, but because I finally read Pride and Prejudice, and discovered something shocking (to me) about him.

    I’d always thought of Mr. Darcy as this tall, brooding, misunderstood character. The fabulously wealthy, handsome man who everyone thinks is a jerk, but secretly has a heart of gold and wants to take care of you. This is why women have been obsessed with him for hundreds of years. The strong, silent, mysterious hero.

    But that’s not who he starts out as in the book.

    Reading Pride and Prejudice reveals so much more about him, and about what it takes to change and grow.

    In this episode, I’ll share what Mr. Darcy’s transformation can teach us about:

    1. how honest conversations can lead to personal transformation – for you and the person you’re speaking with.
    2. why hard conversations are worth having, even when they feel risky or uncomfortable.
    3. what Stoic principles and practical communication tools can help us handle conflict gracefully.


    By the way – hello! I’m your host, Sarah Mikutel, an American writer, communication coach, and practicing Stoic based in England.

    sarahmikutel.com

    Nonviolent communication tips

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    15 min
  • How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk
    Oct 25 2024

    Last week, I gave one of the lightning talks at Stoicon 2024. The topic: How to Combat Speaking Anxiety with Stoicism.

    Want to see the video? Head to my Substack 👉 Citizens of the World

    Thanks for listening ❤️

    sarahmikutel.com

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    9 min
  • Introducing Citizens of the World (formerly Live Without Borders)
    Oct 13 2024

    Live Without Borders is now called Citizens of the world 🎉

    This podcast will continue to share how we can thrive through Stoic wisdom, better communication, and global exploration – so why change the name? I explain it all in this episode.

    Love,
    Sarah

    sarahmikutel.com

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    8 min

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