Épisodes

  • #59 Why We Underestimate Time—and How to Stop

    #59 Why We Underestimate Time—and How to Stop
    Jan 24 2025

    Ever feel like there just isn’t enough time in the day?

    The Planning Fallacy could be the culprit.

    In this episode, I uncover why we underestimate time, how it leads to stress, and the faith-driven strategies to break free from this cycle.

    Tune in for practical tips, Biblical wisdom, and encouragement to take control of your time and avoid overwhelm.

    CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Here's a Free Download to Help You Navigate Through Procrastination! https://lhplifecoach.myflodesk.com/walkingthroughprocrastination
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    23 min
  • #58 "Procrastination: Finding Grace and Growth in the Process"

    #58 "Procrastination: Finding Grace and Growth in the Process"
    Jan 17 2025
    CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Here's a Free Download to Help You Navigate Through Procrastination! https://lhplifecoach.myflodesk.com/walkingthroughprocrastination
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    28 min
  • #57 "What BMI Got Wrong and How Intuitive Eating Honors God"

    #57 "What BMI Got Wrong and How Intuitive Eating Honors God"
    Jan 12 2025

    Have you ever wondered why the BMI feels like a terrible measure of your health? That’s because it is! This week on the podcast, we’re breaking down the wild (and completely unscientific) history of BMI and why it’s time to move beyond it.

    Plus, we’re diving into Christian Intuitive Eating — a God-honoring way to nourish your body, mind, and spirit without guilt or shame!

    Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com
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    35 min
  • #56 Why Rest is Important

    #56 Why Rest is Important
    Jan 2 2025
    In this episode, we’re diving into the topic of rest and why it’s critical for your body, mind, and spirit. We’ll explore:
    • The science of sleep and how it helps your brain function.
    • Biblical principles of rest and why God designed it as a gift.
    • Practical tips for incorporating intentional rest into your life.
    Don’t miss this reminder to start the year aligned with God’s rhythm, refreshed and ready to step into your purpose! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com
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    15 min
  • #55 A Christmas Reflection: Wonderful Counselor, Mighty God (Lectio Devina episode)

    #55 A Christmas Reflection: Wonderful Counselor, Mighty God (Lectio Devina episode)
    Dec 24 2024
    This week’s episode invites you into a time of reflection and prayer through the ancient Christian practice of Lectio Divina. Together, we’ll meditate on Isaiah 9:6-7, a passage that reminds us of the majesty of Christ and the hope fulfilled in His birth. Join me as we move through the four phases of this practice—reading, meditation, prayer, and contemplation—discovering the beauty of God’s Word and the truth of His promises. Whether you’re new to Lectio Divina or have practiced it before, this episode is a wonderful way to center your heart on Christ during this busy season. CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: More about Meditation for Christians https://livinginhispurposelifecoaching.podbean.com/e/43-four-steps-to-god-centered-meditation/ All about Lectio Devina https://livinginhispurposelifecoaching.podbean.com/e/47-ephesians-3-a-step-by-step-scripture-meditation/
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    10 min
  • #54 Santa Claus is Real Ya'll!

    #54 Santa Claus is Real Ya'll!
    Dec 19 2024

    This week, we unwrap the fascinating history of Santa Claus! 🎅

    Did you know his story begins with St. Nicholas, a 4th-century Christian bishop known for his generosity and faith?

    We’ll explore how his legacy evolved into the modern-day Santa we know and love, while reflecting on what it means to keep Christ at the center of the season.

    CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: There Really is a Santa Claus book https://a.co/d/8p5Cu7M The Creation Museum https://creationmuseum.org/creation-science/
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    11 min
  • #53 History of Christmas Traditions

    #53 History of Christmas Traditions
    Dec 12 2024
    Christmas traditions are everywhere, but do you know where they come from and what they mean? In this episode, I explore the fascinating history of our favorite traditions—like Christmas trees, lights, and even mistletoe—and how early Christians reframed these cultural symbols to glorify God. Learn how we can use this season to reflect Christ's love and goodness in every detail. CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com
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    11 min
  • #52 "One Year, 52 Episodes, Infinite Gratitude"

    #52 "One Year, 52 Episodes, Infinite Gratitude"
    Dec 6 2024

    We’ve hit an incredible milestone—52 episodes and one full year of podcasting! This week, I’m reflecting on lessons learned, celebrating the support of YOU, my amazing listeners, and sharing what’s ahead for this journey.

    ✨ Plus, an invitation to take your own leap of faith.

    You don’t have to be ready; you just have to be willing. God equips the called!

    Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

    https://lhplifecoach.myflodesk.com/generaldiscoverycall

    Interested in my Limited Time Beta Coaching Package? Click here to learn more!

    https://lhplifecoach.myflodesk.com/betapackage2024

    Want to reach me?

    eve@lhplifecoach.com
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    15 min