Therese Skelly is a former psychotherapist who has 20 years in the coaching industry, and now blends her deep knowledge of psychology/mindset with business coaching and wildly accurate business intuition.

In this episode she shares about pushing the edges of her comfort zone and what that taught her.

Since she’s writing a chapter for a book, she sought the services of a creativity/writing coach. Hearing the stories Therese was sharing, the coach invited her to participate in a “Story performance” in a few weeks.

Deciding to share a very intimate story, Therese “went for it.” The story was not a “safe” one to tell like the time she went on vacation. No. It shared about past abuse, trauma, and overcoming what had been done to her by saying yes to something.

The zoom performance was exhilarating, and at the end, the idea of being waaaay out of her comfort zone was quite transformative. (Plus she got great feedback on the quality and courage of her performance and people shared with her that her story helped the as well.)

Therese shares how being “comfortable” is something we strive for, but ultimately doesn’t create expansion and growth.

This show will inspire you to take more risks, play in creative energy, and live more richly.

Want to tell your own story? Need some help with writing or performing? Check out the fabulous coach who helped Therese, Terrie Silverman of https://www.creativerites.com

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