In today’s episode of Living Strong Adventures, Peter Liciaga’s AI assistant for today, Douglas, steps in to deliver a heartfelt reflection as Peter prepares for his second hip replacement surgery. Guided by Peter’s words, insights, and philosophy, Douglas explores the essential qualities of courage and patience needed to navigate the long road of recovery.

Peter shares how embracing challenges with a warrior’s mindset and trusting the process can transform setbacks into opportunities for growth. With inspiration drawn from Peter’s 50+ years in martial arts, this episode will leave you reflecting on your own journey and the small steps that lead to strength and resilience.

Tune in to hear Peter’s message of encouragement and discover how to stay courageous, stay patient, and, as always, live strong. Don’t forget to follow Peter’s journey at PeterLiciaga.com for more insights, reflections, and updates on his return to the mats in January 2025!

In this episode of the Living Strong Adventures podcast, Peter Liciaga—your old martial arts guy from the Bronx—reflects on the final preparations for his second hip replacement surgery. Delivered by his AI voice assistant, "Nick," Peter shares his thoughts on isolation, preoperative decolonization, and the importance of mindfulness as he approaches this milestone in his 10-year journey to full double hip replacements.

He also discusses how Living Strong principles like patience, humility, and meditation have guided him through this process and his plans for recovery, including returning to teaching in just seven days. Don’t miss this inspiring and practical look at overcoming life’s challenges with strength and grace.

Visit Peter’s website community feed for more insights on his 100-plus Living Strong principles and updates on his journey, including his upcoming return to teaching in 2025!

In this heartfelt reflection, Peter Liciaga—husband, father, grandfather, martial artist, and lifelong student—shares his thoughts on the transformative power of dedication, commitment, and being present. On the eve of his second hip replacement and the weekend before Thanksgiving, Peter explores how these values shape his relationships, guide his journey of personal growth, and anchor him in the challenges of life. From the evolving dynamics of a 35+ year marriage to the lessons of fatherhood and the joys of being a new grandfather, this reflection is a poignant reminder to embrace the present moment while striving toward personal evolution.