New York Knicks face a crossroads as Mitchell Robinson’s struggles cast doubt on their championship aspirations. Can a center trade reboot their season, or is the answer already on the roster? XJ and Gavin Schall break down Robinson’s injury risk, defensive inconsistency, and the disappointing results of the Karl-Anthony Towns pairing. With net ratings sinking and defensive rebounding slipping, the urgency to fortify the frontcourt grows—prompting speculation on potential moves, including blockbuster ideas like Bam Adebayo and under-the-radar targets like Jalen Smith.

The hosts explore trade scenarios featuring Clint Capela, Robert Williams III, Zach Collins, and more, while questioning whether to chase ceiling-altering talent or strategic insurance. Does the future hinge on shooting fives, rim protectors, or a rethink of how Towns fits? Analysis also touches on OG Anunoby, Mikal Bridges, and Deuce McBride’s evolving roles. Dive into the Knicks’ search for answers as they weigh trade possibilities, lineup fixes, and the path forward.

Timestamps

0:00 — Knicks' Center Trade Targets

5:34 — Towns-Mitch Pairing Analysis

12:03 — FanDuel Ad Break

13:06 — Should The Knicks Trade for Bam Adebayo?

22:05 — Rocket Money Ad Break

23:21 — Prize Picks Ad Break

24:17 — Center Targets Rapid Fire

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Gavin Schall is joined by Rights To Ricky Sanchez writer Dan Olinger to talk about what Cam Payne brings to the Knicks, how the two teams match up after their offseason barrages, how Paul George and Mikal Bridges could reshape each team and whether either could steal the one seed from the Celtics.

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Gavin Schall and Alex Wolfe team up to rank every asset the Knicks have from players to picks. Is Julius Randle worth as much in a trade as the team's distant future first round picks? Is Deuce McBride sneakily even more valuable than Donte DiVincenzo on his absolute bargain of a contract?

The boys have those answers and much more on this edition of Locked On Knicks.

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Size matters? Despite being battered and bruised the Knicks showed the size of their hearts, grinding their way to three straight wins to start their West Coast swing.

Unfortunately while their heart didn't give out their height did against the defending World Champs.

Gavin Schall recaps why size was the difference against Denver, continued brilliance from Jalen Brunson and Isaiah Hartenstein, Alec Burks heating up and the race for the three seed going forward.

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Two massive trades, lots of injuries and some of the best basketball we've seen in 20 years defined the first half of the Knicks season.

What will this team actually look like when all the dust settles?

Gavin Schall is joined by Knicks Film School's DJ Zullo (@DJAceNBA on Twitter) to speculate on the rotation and discuss how Tom Thibodeau's deployment of Josh Hart and Donte DiVincenzo will make or break the Knicks season.

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The New York Knicks suffer a crushing 121-90 blowout loss to the Detroit Pistons, raising urgent questions about Jalen Brunson’s recent struggles and the alarming lack of energy across the roster. Gavin Schall and XJ debate whether the root issue is a “Jalen Brunson problem” or an “everyone but Brunson problem,” analyzing Brunson’s uncharacteristic six turnovers and zero assists, as well as the passive play from key teammates like OG Anunoby and Karl-Anthony Towns.

The discussion spotlights Deuce McBride’s breakout shooting and argues why he deserves a starting role to reignite the Knicks’ offense. The boys also tackle Mitchell Robinson’s diminishing defensive impact, potential center trade targets, and whether Mike Brown’s adjustments can reverse New York’s slide. With a brutal West Coast road trip looming, can the Knicks recapture their trademark grit, or is this the beginning of a deeper crisis at Madison Square Garden?

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Gavin Schall rolls solo to tell you how the Sixers game is just the latest example of Jalen Brunson's defense being exposed, how the roster-building sins of seasons past are catching up to the Knicks, why Mikal Bridges and Mitchell Robinson aren't getting it done, Deuce McBride continuing to cook, and is there hope going forward?

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The New York Knicks struggle without Karl-Anthony Towns as the Atlanta Hawks expose key weaknesses in a rough offensive performance. Are the Knicks equipped for playoff battles against elite defensive teams, or does the trade deadline hold the answer for a deeper run?

Gavin Schall and XJ break down the Knicks’ offensive collapse, spotlighting Jalen Brunson’s isolation, the surprising impact of Josh Hart’s absence, and the defensive challenges posed by Atlanta’s switchable wings led by Jalen Johnson, Nickeil Alexander-Walker, and Dyson Daniels. The hosts debate Mitchell Robinson’s absence, OG Anunoby’s shooting slump, and Mikal Bridges’ inconsistent aggression. The discussion highlights New York’s urgent need for more point-of-attack defense and the potential impact of trade targets like Keon Ellis. Will the Knicks’ spacing and perimeter defense improve in time for a deep postseason run? Don’t miss this hard-hitting analysis of what’s missing from the Knicks’ championship ambitions.

Timestamps

0:00 — Knicks Need Karl-Anthony Towns

1:34 — Deep Dive on Knicks Struggle Without Towns

11:33 — FanDuel Ad Break

12:29 — Hawks Blueprint to Beat Knicks

21:59 — Locked On Everydayers Club

22:32 — What The Knicks Need to Fix ASAP

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