Épisodes

  • Finding a sense of belonging in yourself
    Jun 21 2024

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    Shelby and Khara shared their experiences with Tarot readings, personal projects, and sound meditations, highlighting the themes of abundance, support, and self-care. They also discussed their recent family interactions, reflecting on the importance of boundaries, connection, and emotional healing in family dynamics. Lastly, they emphasized the value of mindfulness, personal growth, and self-awareness in fostering a sense of belonging and home within oneself.


    Key Questions:

    How do you navigate the complexities of family dynamics and intergenerational relationships?

    How do you cultivate a sense of home and belonging within yourself?


    Resources:

    Untamed Tarot Deck
    https://www.shambhala.com/the-untamed-elemental-9781611809077.html

    VANESS HENRY
    https://www.vanesshenry.com/

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    44 min
  • Body Leads Mind Follows
    Jun 14 2024

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    Shelby Wagner and Khara Collins discussed their personal and professional journeys, and the significance of reflecting on experiences and trusting one's intuition. They also explored the concept of the heroine's journey and its relevance in their lives, emphasizing the importance of finding one's own path and community. Lastly, they shared their experiences with physical challenges and the importance of listening to one's body, with Shelby's decision to switch from running to cycling as an example.

    Astrology Transits
    Pattern Recognition
    Limiting Beliefs
    Muscle Testing

    Creative Mornings
    https://creativemornings.com/fieldtrips

    Intuitive healing - Zanniee
    https://zanniee.com/book-healing-session/

    Reiki- Soul Stars Therapy - Roshni
    https://www.instagram.com/soulstarstherapy/

    Body leads mind follows

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    50 min
  • Resilience and Growth
    May 31 2024

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    Key Questions:

    How do you balance work, parenting, and community involvement?

    How do you navigate financial challenges and trust in abundance?

    How do you cope with emotional lows and frustrations?

    What role do projectors play in your life and how do they support you?

    Topics:

    Reflections on Personal Growth and Energy Flow
    Connecting with Community and Embracing Change
    Importance of Communication and Support
    Coping with Emotions and Self-Care Strategies
    The transformative power of decluttering and organizing
    Mercury Retrograde and Self Reflection

    In this Episode, Khara and Shelby talk about their individual paths of self-exploration and healing, acknowledging the influence of past wounds on their present emotions. They also delved into the significance of Mercury retrograde in prompting self-reflection and the recognition of unhelpful behaviors.

    Shelby and Khara discuss the importance of community and embracing the natural rhythms of the seasons. They also talked about the importance of allowing oneself to feel emotions and share their personal coping strategies, emphasizing the value of physical activities, talking out loud, and acknowledging the validity of their feelings.

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    46 min
  • Embracing Discomfort
    May 24 2024

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    Key Questions:

    * How do you balance the physical and spiritual aspects of your life and ensure that both are nurtured?
    * What is the biggest, scariest thing you could step into right now?
    * What have you learned from your recent experiences and how have they contributed to your growth?
    * How do you ensure that you protect the space for creativity and expression as you add new things into your life?

    Topics:

    Reflections on Personal Growth and Awareness
    Exploring Career and Belonging Themes
    Building a Genuine Network
    Embracing discomfort and self-reflection
    Overcoming Fear of Sharing Personal Content
    Shelby's Journal Journey

    In this episode Khara and Shelby explore the importance of self-awareness, personal growth, and authenticity in navigating through uncertainties and challenges. They also discuss the significance of building meaningful connections and networks, embracing discomfort, and following one's passions.

    Listen in as Shelby and Khara share their experiences of overcoming fears and challenges and the transformative power of self-reflection and creativity. They highlight the importance of sharing personal experiences to inspire and connect with others facing similar challenges.


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    46 min
  • Using Astrology to Navigate Emotional Lows
    May 17 2024

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    Topics:

    Astrological New Year
    Navigating Low Energy
    Importance of Self Care
    Allowing Space for Creativity
    Career Transition
    Chiron Transits
    Using Astrology to navigate emotional lows
    Self Expression
    Recognizing Patterns


    Resources:

    Chani Nicholas: https://chaninicholas.com/

    To Be Magnetic: https://tobemagnetic.com/





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    48 min
  • Navigating the Unknown, Self Care and Finding Balance
    May 10 2024

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    In this episode Shelby & Khara explore the importance of resilience, self-care practices, and finding balance as they navigate life's challenges, and how tools like somatics, Human Design and Astrology helps keep them grounded and moving foward.

    They also discuss the challenges they face while navigating the unknown in their professional and creative endeavors, including self-doubt and the pressure to have all the answers. They share how taking small steps, staying open to learning, and releasing the pressure to know the outcome in the absence of a clear roadmap, helps them stay motivated to go after their creative pursuits.

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    49 min
  • Embracing your Authentic Self
    Mar 4 2024

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    Topics:

    Experimenting with creativity
    Travel
    Staying open to new Tools
    Self Trust
    Finding connections through astrology
    Embracing your Authentic Self
    Navigating Midlife and Aging
    Coping with your Inner Critic

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    53 min
  • Welcome to Looking for Evidence
    Feb 15 2024

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    Navigating Self-Discovery

    Shelby and Khara share stories of identity, creativity, self awareness, and embracing the shadows that make us whole. Listen in to hear about the empowerment that comes from genuine self-awareness. Discover how to navigate the leap from corporate confines to the uncharted waters of creativity and the critical act of owning one's voice. Find out how human design and the Enneagram can guide your path to authenticity.


    Resources:

    Discover your Human Design: https://www.myhumandesign.com

    Pull your Birth Chart: https://astro.cafeastrology.com/natal.php

    Check out your Numerology: https://cafeastrology.com/index-2.html

    Find your Enneagram: https://www.truity.com/test/enneagram-personality-test

    Look into your MBTI Type: https://www.16personalities.com/personality-types


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    1 h et 3 min