In episode 5 I have my sister brain, Natalie, join me! We talk about being highly sensitive people (HSP), our experience with leaving our religion/having religious trauma and being platonic soulmates!
Important side note that I want to make sure is clear: We recognize that you do NOT have to be a highly sensitive person for religion to fuck you up or to relate to what we're talking about with our religious trauma. This is just our experience with it AS highly sensitive people.
References:
The Highly Sensitive Person by Dr. Elaine Aron
The Four Agreements by Don Miguel Ruiz
Untamed by Glennon Doyle
The Gifts of Imperfection by Brene Brown
Verywellmind.com article on Highly Sensitive People
Explorecounselling.ca article on Drudgery, Craft or Calling
Ashleytreatment.org article on Navigating the World as an HSP
Podcast Episode on Highly Sensitive People from The Good Life Project
Instagram Post and Caption from @heytiffanyroe
Podcast Episode "The Goo Phase" from Wake Up With Weslie
Better by Regina Spektor
Episode music by Evgeny Bardyuz
Episode music found through Pixabay.com
