• Made To Thrive

  • Auteur(s): Kris Carr
  • Podcast

Made To Thrive

Auteur(s): Kris Carr
  • Résumé

  • No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze every drop out of your magnificent life (and feel good while you’re doing it!) this podcast is for you!
    Copyright 2024 Kris Carr
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Épisodes
  • Hidden Strengths Revealed: Are You an Innovator, Authority or Maven? (with Ophi of The AstroTwins)
    Dec 4 2024

    Ready for a fresh take on your horoscope that actually feels "left brain" logical? In this episode, I sit down with astrologer and author Ophi Edut to explore her revolutionary I AM system that blends traditional astrology with modern personality typing. Whether you're a skeptic or a believer, you'll love how this approach helps you understand your natural strengths and weaknesses so you can live more in alignment with your true self. We dive deep into the three core archetypes – Innovator, Authority, and Maven – and discuss how knowing your type can help you navigate relationships, career decisions, and personal growth. Plus, Ophi shares fascinating insights about what 2025 holds for each type and how we can all better handle the rapid changes happening in our world.

    WE DISCUSS

    (00:02:39): Introduction to the I AM system and how it differs from traditional astrology

    (00:03:18): Deep dive into the three types: Innovator, Authority, and Maven

    (00:06:48): Understanding the strengths and potential growth areas of each type

    (00:16:54): How to use the I AM system for goal-setting and planning for 2025

    (00:23:19): Dealing with decision fatigue and major life transitions

    (00:29:56): Addressing skepticism about astrology and personality typing

    (00:36:44): Using the system to improve relationships and communication

    CONNECT WITH OPHI

    astrostyle.com

    The Astrology Advantage book

    The I*AM Archetype Quiz

    2025 Horoscope Planners

    CONNECT WITH KRIS

    Follow me on Instagram

    Listen to more Made To Thrive

    Order my new book!

    Get your FREE Wellness Tracker!

    Learn more!

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    46 min
  • The 6-Minute Holiday Reset That Changes Everything
    Nov 27 2024

    It's Thanksgiving week, which means there's a good chance you're thinking about everything else besides giving OR thanks. Stressing about the army of guests swarming your house, or aggravated by horrendous holiday shopping and travel. Let's be real, it can be a glass-half empty kind of week (or make that a glass completely empty, thanks to your crazy cousin's political rants across the table). Well, in this episode I want to get us back to a glass runneth over mentality, so I'm sharing a short gratitude meditation that will help you press reset and get grounded in all that's good in the world. And here's the beautiful thing about gratitude — it's like a muscle we can strengthen, even (or especially) when life feels turbulent. Think of it as your internal holiday survival kit. And guess what? Not only is gratitude contagious, the more you practice it, the more you have to be grateful for. That's right, your abundance multiplies. This practice will help you move beyond surface-level thankfulness into deeper appreciation — the kind that can transform our entire experience of these holidays or any season.

    CONNECT WITH KRIS

    Follow me on Instagram

    Listen to more Made To Thrive

    Order my new book!

    Get your FREE Wellness Tracker!

    Learn more!

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    14 min
  • Return to the Sacred: Exploring Soul & Spirit with Rebecca Campbell
    Nov 13 2024

    We could all use a spiritual reboot these days. But how do we reconnect with the divine in our everyday lives when we're out of practice? In this episode I'm joined by the bestselling author, poet, and mystic Rebecca Campbell to demystify the mystical. The good news: there's no "right" way and everyone's journey is unique. Rebecca explains how to navigate the stages of the spiritual journey, from the ascent to the descent, and also breaks down the distinction between spirit and soul. She shares her profound journey through mystical experiences, motherhood, and ancestral healing, offering practical wisdom and simple tips for anyone feeling disconnected from their spiritual center or struggling to balance their soul's calling with modern life's demands. Whether you're newly touched by spirituality or deep into your journey, this episode offers both comfort and guidance for staying true to your divine heart while navigating life's complexities.

    WE DISCUSS

    (01:08): The inspiration behind her book, "Your Soul Had a Dream Your Life Is It"

    (03:12): Understanding the fundamental difference between spirit and soul

    (06:56): The stages of spiritual awakening - from ascent to descent

    (13:04): Mystical experiences and healing the mother line

    (23:27): The mystical heart and maintaining sacred connection

    (25:33): Navigating the tension between mystic and machine

    (33:13): Ways to start or deepen your spiritual practice

    CONNECT WITH REBECCA

    Rebecca's book, "Your Soul Had a Dream, Your Life Is It"

    Rebecca on Instagram

    CONNECT WITH KRIS

    Follow me on Instagram

    Listen to more Made To Thrive

    Order my new book!

    Get your FREE Wellness Tracker!

    Learn more!

    Voir plus Voir moins
    41 min

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