The latest episode of the Make America Healthy podcast is here! In this January release, we’re thrilled to feature Wade Lightheart, CSNA, a leading health expert and sponsor from BiOptimizers. Join us as Wade dives into the critical role magnesium plays in achieving optimal wellness.

Meet Our Guest, Wade Lightheart:

• 3-Time All-Natural National Bodybuilding Champion
• Advisor to the American Anti-Cancer Institute
• Director of Education at BiOptimizers Nutrition
• Founder of the Prosperity & Health Alliance
• Enagic Master Trainer
• Best-Selling Author of Staying Alive in a Toxic World & The Wealthy Backpacker

With a global mission to promote health and longevity, Wade offers practical insights into living a vibrant life—physically, mentally, and spiritually.

Start the year strong by tuning in to this empowering episode. Learn more about Wade’s incredible work here: [https://wadelightheart.net/]

Together, let’s Make America Healthy—one conversation at a time!

I had the pleasure of interviewing Brenda Watson, a true pioneer in natural health and the driving force behind Vital Planet. Brenda has dedicated her life to helping people find natural solutions to gut health challenges through her groundbreaking product formulations, educational lectures, best-selling books, and PBS television specials.

In our conversation, Brenda shares her insights on the critical connection between gut health and overall wellness, how we can take charge of our digestive health, and simple steps to feel our best every day. Her passion for educating and empowering others is truly inspiring.

Good health starts with your gut—try Brenda Watson's amazing supplements today! https://vitalplanet.com/vp/320/

Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Beth brings us a dear guest, Dr. Sears, very well-known from his Zone Diet. Today we are discussing America´s weight issues, our quick-fix habits, and we are taking a deep look at metabolism and the correct way to eat.

Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.