Make Magic Happen!

Auteur(s): Kat O' Sullivan
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  • Résumé

  • Ready to make a significant shift in your life? Kat believes that when SHIFT HAPPENS, you can MAKE MAGIC HAPPEN!
    Kat O' Sullivan
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Réussite
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Épisodes
  • Embrace ALL of Who You Are & Create a "Hell, YES!" transformation

    Embrace ALL of Who You Are & Create a "Hell, YES!" transformation
    Aug 6 2024
    It's hard to believe this is the finale of my 13-week Make Magic Happen series. What a ride it's been. But wait, there's more. I'll be making a shift from live radio to a podcast. All the replays of my previous and new podcast episodes will be accessible from my Voice America home page. The latest stats show that over 3,000 live or on-demand episodes have been listened to over these past 12 weeks. Wow! I'm so grateful for your support along the way. It's been a transformational journey for me, and I also hope for you. I will be closing out this series by looking at how embracing ALL of who you are will help you say, Hell, YES! to a transformational shift. I hope you know by now… it's where the magic happens! My special guest is Catt Z. Catt, and I have been friends for over 40 years. She's experienced most of the stories I've shared these past 12 episodes… up close and personal. So, it's only fitting that she shares the finale of this series with me. Like me, Catt has made many significant shifts throughout her life. I wish you could have seen the look on Catt's face when, back in May, I asked her to be my guest and that we would be focusing on embracing all of who you are to create a Hell, YES! transformation. Little did I know that, yet again, Catt was in the middle of doing just that! And she wasn't really sure where she would be on that journey in a few months. I said, Perfect! Now, here we are a couple of months later. It's time to get the truth about where it's taking Catt. She will be joining us live from a campsite somewhere in Colorado, having just left Montana, where she joined other amazing women, some 80+ years young, for a welding experience. Say what!?! It's just one of many ways Catt is exploring what else is possible in her life. You won't want to miss this conversation!
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    1 h
  • Live Your Life with More Happiness & Joy – It’s a Choice!

    Live Your Life with More Happiness & Joy – It’s a Choice!
    Jul 30 2024
    Have you ever wondered what truly makes you happy? Or perhaps, what brings you lasting joy? Happiness and Joy are often lumped together, yet they provide very different experiences. You can be happy without experiencing true joy AND it’s possible to know joy or even feel joyful despite grief or uncertainty. Knowing the difference between the two can help you prioritize what’s most important and appreciate life in a deeper more meaningful way. Did you know that happiness is linked to lower heart rate and blood pressure and that research shows that happiness and joy boost our immune system, fight stress and pain, and improve our chance of living a longer life. I say, it’s time to create more happiness and joy in our life! I can think of no better person to help us experience more of both than my special guest, Sandy Joy Weston, M.ED. emphasis on JOY! She is a keynote speaker, TEDx speaker, international podcaster, and 3x published author. She is also an entrepreneur who has owned and operated health and wellness companies for over 30 years. Are you ready to experience more happiness and joy in your life? Sandy Joy will share how in just 1-3 minutes a day you can create more of both. Think I’m being a bit dramatic? Well, yes, because it can transform your thoughts, your feelings, and the way you take on the day. Join us as we unpack these powerful emotions and uncover how they shape our lives . . . and have FUN doing it!
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    1 h
  • Advocacy: The Key to Transforming Your Healthcare Journey

    Advocacy: The Key to Transforming Your Healthcare Journey
    Jul 23 2024
    Are you ready to take charge of your health and become your own best advocate in a complex healthcare system that seriously needs transformation? Becoming an effective advocate is essential to transforming your healthcare journey. Research reveals that self-advocates are more likely to receive better care and get their healthcare questions addressed. Whether you are currently navigating a healthcare challenge or not, you will likely need to be an advocate in the future—no time like the present to build your confidence in advocating for your healthcare needs. Learn vital tips and strategies that will equip you to become an effective advocate. Get insight into common challenges and ways to work through them in the doctor’s office or the hospital. Learn how to prepare for medical appointments to ensure you get the best possible care, including communication strategies to help you articulate your needs and concerns and how to stay in touch with your doctor between appointments. My special guest, Jennifer Thietz, is a passionate advocate and expert in navigating the healthcare system. We will share empowering stories, practical tips, and essential strategies. From understanding your rights to effectively communicating with healthcare professionals, we will equip you with the knowledge and confidence to navigate the healthcare system easily. Join us and start advocating for a healthier, more informed you today!
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    1 h

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