Épisodes

  • Ep. 2: Could You Lend Me a Smile Part II

    Ep. 2: Could You Lend Me a Smile Part II
    Apr 16 2025
    This week, we confront the pervasive feeling of loneliness and isolation affecting so many, even in our hyper-connected world – a stark reality highlighted by the US Surgeon General's findings and the story behind my song, "Could You Lend Me a Smile." But there's immense hope! We explore how simple, powerful actions, taking just 15 seconds or less, can forge human connection and combat this epidemic. Building on last week's challenge, let's add a friendly wave or a warm hello to our smile when we see someone. It might feel strange initially, but as my family discovered, these small gestures create ripples of kindness, foster well-being (both theirs and ours!), and remind us of our shared humanity. Join me as we learn to smile again, choose connection over withdrawal, and actively build a happier, more meaningful world together. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Ep. 1: Could You Lend Me a Smile Part I

    Ep. 1: Could You Lend Me a Smile Part I
    Apr 16 2025
    Join me, Miist, on this heartfelt episode of Make Me Smile, where we rediscover the simple yet profound power of a smile. Inspired by a touching story of loneliness from Japan and my personal journey into songwriting, we explore how one genuine smile can transform not only your day but ripple positively through your community and beyond. Hear uplifting interactions from my conversations with people about their experiences giving and receiving smiles, and learn how this small, 15-second action can significantly boost your mood and foster human connection. Together, let's remember what it truly means to be human—starting with a smile. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • Welcome to Make Me Smile with Miist

    Welcome to Make Me Smile with Miist
    Apr 11 2025
    Hello there, I'm Mist, and welcome to Make Me Smile. Have you ever felt, like I did walking through the park recently, that we've become a bit disconnected, maybe forgetting the simple, powerful gift of a smile? It seems loneliness and feeling adrift have become widespread, but I truly believe we hold the power to change that and rediscover what it means to be human. This podcast is our shared journey to combat loneliness and foster genuine human connection. Each week, we'll explore simple, quick actions – sometimes just 15 seconds – focusing on gratitude, kindness, hope, and finding meaningful living right where we are. Let's build a happier future together, learning, growing, and creating a life filled with passion, not just survival, starting with the simple, transformative power of a smile. Please join me, Mist, on Make Me Smile!
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    6 min