Épisodes

  • Women Of Impact @_amiebarlow - Creating success with ADHD and empowering other women to do the same!
    Jul 11 2024

    In this first episode of a mini series called "Women Of Impact" you will be hearing Amie Barlow share her story of being diagnosed with ADHD at age 11 years old.

    With little hope of 'making anything of herself' following the academic route, Amie share's how she self taught EVERYTHING she now understands about ADHD during her twenties. After finding love for dance and fitness she recognised that her ADHD was her power and this has ultimately led to her building an incredibly successful business coaching other women with ADHD!

    Listen to feel inspired by Amie's tenacity, resilience, vulnerability and courage to tear her entire business down and start again!

    Connect With Amie
    Instagram @_amiebarlow

    Work With Me
    Instagram @emmaeldercoaching
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching and @_amiebarlow on Instagram stories so that it reaches other women of impact like you!

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    41 min
  • Busy? Here's EXACTLY how to avoid burnout and overwhlem!
    Jun 27 2024

    When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves!

    This episode is going to make you stop and zoom out. You are going to question why do we need to be superwomen that pretend and ‘prove’ it’s possible to do it all?

    When the reality is you are left feeling a shell of yourself, running on coffee, feeling sluggish, prepared to get sick and just about holding it all together (until that coffee you needed so badly gets spilt and you totally loose your s**t!)…

    I’m going to walk you through a statement that is going to totally change how you approach busy periods so that you never burnout or feel overwhelmed ever again!

    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

    Enjoy this Episode!

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    13 min
  • Are you truly successful? This is your life audit to find out!
    Jun 20 2024

    This episode is going to help you flip your perspective on how ‘far away’ or close you are to ‘accomplishing’ what you want.

    It’s going to help you re-define what success means to you.

    And it’s going to either help you:

    View yourself as someone WHO IS SUCCESSFUL. A mindset that will take you further, faster!!!!

    OR it’s going to make you recognise the ‘success’ you have is only part of the puzzle and you’ve work you want to do now!!

    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

    Enjoy this Episode!

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    25 min
  • The power of your social circle as a female leader
    Jun 13 2024

    They say your network is your net worth… I agree! But it isn’t necessarily anything to do with the opportunity that your network creates for more money and success.

    Your network brings RICHNESS into your life in the form of more support, inspiration and propulsion towards your goals. However as a woman in business or a professional woman working from home, you often find yourself alone behind your laptop. And it’s lonely, unless you go out of your way to find women who get it and CREATE your tribe of women who want you to win!!

    There’s a difference between working alone and feeling lonely… So listen to this episode as a powerful reminder to get out from behind your laptop and start having more FUN creating the incredible success you are so worthy of!

    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

    Enjoy this Episode!

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    19 min
  • How to use your VOICE as a leader
    Jun 6 2024

    As a LEADER you have to be innovative. You have to go first. You have to do things differently.

    But many people never will because we don’t feel SAFE using our voices. We don’t feel safe standing out. We don’t feel safe being seen.

    Staying in the safety blanket of the rules that society made up for you about how to be “good enough” as a women, in your career, business or relationships FEELS more comfortable than making moves that COULD create a life of far more fulfilment, joy and ease for you.

    In this week’s episode we get clear on:

    • Why we don’t feel safe to use our voices
    • The resistance that holds us back
    • How to create a feeling of safety to TAKE UP SPACE
    • The one thing that people FORGET after challenging themselves to do things differently


    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

    Enjoy this Episode!

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    30 min
  • "Should I give up my business and be a stay at home mum instead?"
    May 30 2024
    If you are looking for an unfiltered lens of what's happening behind the scenes in my life and business, this is it! I am placing vulnerability on a plate and sharing with you the fragile parts of myself that don't have it all figured out, how I'm feeling lost, confused and getting caught up in overthinking EVERYTHING.

    I am a leader who knows that vulnerability is my strength. I believe that sharing HOW I am navigating challenges whilst I am going through them is so much more powerful and authentic than sharing once I've got out the other side...

    So this episode is a peak behind the curtain for how I'm navigating whether I should give up my business ENTIRELY by regulating my nervous system, my mindset and sitting in the discomfort of NOT knowing yet.

    I am already looking forward to hearing how this lands for you too!!

    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking


    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

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    28 min
  • How to feel confident earning, spending and managing INCREDIBLE MONEY!
    May 16 2024

    SO much of our self esteem is tied up in what we earn. We are fed MANY limiting beliefs about what money is and what money means whilst we are growing up that we often have little awareness of.

    But TALKING about money feels like a taboo subject. Money can be divisional & uncomfortable. But it can also be impactful and freedom giving! As a women creating wealth in your business or career it is a topic you MUST confront your limiting beliefs about so that you can feel CONFIDENT earning, spending and managing incredible money!

    Join me to discuss

    • A personal reflection on the fears holding me back around money right now
    • Common limiting beliefs about money that hold my clients back from feeling GOOD about having, holding and scaling money
    • What money actually IS and how to change your relationship towards it
    • How to have more fun, fulfilment and ease with money!

    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

    Enjoy this Episode!

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    29 min
  • How to communicate like a LEADER and own your emotions
    May 9 2024

    Why is being ‘sensitive’ or emotional seen as such an undesirable trait and something that makes women with SUCCESSFUL businesses and careers feel INFERIOR?

    As women who communication assertively with emotion, we are often made to feel like this means we aren’t ‘good’ at being assertive. If the person the other end doesn’t hear you, understand you or respond in a favourable manner then you didn’t communicate well enough… right?

    In this episode I am going to explain WHY this isn’t true. We will cover:

    • The ‘passive’ trip hazards that you might be falling into when communicating assertively that you DO want to avoid
    • The myths about assertive that aren’t true
    • What GOOD assertive communication looks like
    • The importance of having healthy self esteem to communicate assertively (and do yourself justice!)

    Work with me
    Instagram @emmaeldercoaching
    LinkedIn Emma Elder
    Website Discovery Call Booking
    FREE Workshop Freedom To Fail
    Power Hour Booking

    LOVED this episode?
    Don't forget to follow, rate and leave your review!
    And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!

    Enjoy this Episode!

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    24 min